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    I have to say goodbye to my dog tomorrow

    Just want to send (((((hugs))))) your way. Losing a pet is so incredibly difficult, we'll be thinking of you.
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    Any 5am-ers out there?

    Yup, my alarm goes off at 3:30, too. I've been doing this so long that even on my rest days when I want to sleep in, I still get up at 3:30. It's the best way to guarantee doing your workout. Getting up early means I go to bed early, which helps eliminate after dinner snacking, which was a...
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    I'd like to file a complaint

    LOL - great post!!!! Congratulations on your fitness and weight loss!!!!
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    Power Hour or PS Series?

    I can't get it to work either! I was really interested in Cathe's answer, too.
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    Any General Hospital Fans??

    This thread has caught me up! I rarely get to catch GH, even though I'm a fan! One question that has been bugging me - back to the good old days when Jagger, Brenda, Sonny were new on the show.... Who was that other girl that was involved with Jagger and then Sonny (I think)? Was her name...
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    Before and after pics...

    Wow - what a transformation!!!! You look fabulous, keep up the good work!!!!!
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    Not worth the energy....

    Just checking in to say you're not alone! It gets frustrating after awhile, doesn't it? Everyone on my DH's side of the family (except for DH) is extremely obese. I bring my own fruit or veggie platter for get togethers and I get made fun of *every single time.* An email planning...
  8. V

    Need Cathe DVD advice

    I'm not a Cathe cardio person mainly because of my lack of coordination and space. For cardio, I rely on Cardio Coach like you! My first weight DVDs were Pure Strength and the Power Hour+ DVD. PH and MIS are both excellent full body workouts, but I've never done Body Max. I hear Body Max is...
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    So what do you think (Long)

    Ugh, what a nightmare. I hope you get this resolved soon and in your favor.
  10. V

    I need help!

    ((((hugs)))) Just wanted to sympathize, I lost my little best friend a few months ago after 16 years. I feel empty, like there's a hole in my heart, too. I recommend petfinder.com also. I think I'm ready for some happiness again, and they have awesome postings for animals from shelters and...
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    Another Hawaii ? - Kauai - East or South

    Like in another thread, skip Oahu unless you are making a pit stop and visit Waikiki and Pearl Harbor for a day or two. The south of Kauai will probably have a little more sunshine for you (but if you're not happy with some rain or clouds, wait five minutes and it will change!), but I think the...
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    next dvd?

    Yes, Power Hour 2, please!!!!! That is my all time favorite and would love another! :D
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    Planning a Hawaii Vacation - Need Some Suggestions!

    Yeah, island flights aren't that expensive and they are quick! Maui is a good place to start - it has enough for tourists to keep busy and there is plenty to choose from. If you want something less "touristy," either Kauai or the Big Island would work, but it all depends on what you're looking...
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    Planning a Hawaii Vacation - Need Some Suggestions!

    Not much advice to offer because everyone has their own opinion and favorites etc... But each island has its own personality and feel, and I think it's a shame you're limiting yourself to Oahu. And if you'll primarily be in Waikiki, it'll just be like visiting any other big city. If I were...
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    What kind of friend am I? Long

    Oh no, you are not a bad friend! In fact, I think it's the other way around...she kinda left you hanging. Obviously your routine worked at first for the two of you, but you really prioritized your time and exercising was important to you. Don't feel bad about that or let others make you feel...
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    Circuit workouts?

    Oh - I missed the post by LoDo down below!
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    Circuit workouts?

    Okay, there has been lots of talk about circuit workouts lately and I want to know what the best Cathe workouts are! I'm a weight trainging/running person, and at some point I'm going to have to add in some other type of training. I'm not good with choreography (so no fancy step aerobics)...
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    Power Hour Oldie but Goodie!

    Ohhhh - PH2 - count me in for that!
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    jtlane25

    ROFL - great pic! Love the eyes! :+
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    Cardio vs. Weights? Full Body Weights vs. Isolated? HELP!

    I'm not much help, I'm wondering also, lol! I feel like I have to do a full body workout, I hate not doing it all at once. But this thread might give you something to think about: http://69.0.137.118/dc/dcboard.php?az=show_topic&forum=3&topic_id=71658&mesg_id=71658&page=
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