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Teresa, I am thinking of the rubber or plastic like balls that come in various sizes/weights. This sounds like it might be more the toning balls you referred to. If so, where do you think the best option would be for purchasing? Thanks so much for all your help! I am so excited about...

>I ordered the Troy 12# and 15# neoprene dumbbells from them. >And they either shipped the same or next business day via UPS. > Are you looking for medicine balls or toning balls? >Amazon.com has some GoFit and Danskin toning balls (8# and >10#) with free shipping on $25 or more (don't...

Have you ordered anything else with this company? Right now I am also looking for some afforable medicine balls (mostly for doing ab work). Cass

RE: Any >Hmmm, I guess I consider myself an experienced weight lifter >since I've been doing it for years. The only weight lifting >workouts I do are Cathe's and have gotten phenomenal results. >You can't go wrong with her Gym Style and Slow & Heavy >series. Debbie, Ok, you are...

Thanks Catherine and Teresa! I am very excited to purchase this set! Hope they get it to me fast. I am so impatient! OK, putting the twins down for a nap and off to work Chest, Tri's and Abs, then some Cathe step! Have a great day! Cass

Teresa, Thanks! That helps a lot. Does the $50 barbell set include the weights that allow it to go up to 40lbs? Also, have you ordered more weights separately so you can increase beyond the 40lbs? (I think it said that the bar can handle 80lbs). Cass

Teresa, Sorry, I did find it! Do you have this system? If so, do you like it? Would love to get some feedback on it! Cass

>Hi Cass, > >You can buy the Troy Lite™ Workout System with Quiet Iron™ >Plates online at fitness1st.com for $49.95 + ~$30 shipping. >(If you look under the Buyers Guide tab on this website you >can see where Cathe talks about some of the equipment and >clothing she uses/wears on her...

Cathe, Thanks so much for the reply! I am a huge fan, where previously I was a huge skeptic (of DVD's in general, not yours!). Thanks for the suggestions. I will try both workouts (the one without your DVD's until I my order arrives at my door!). In the meantime, can you tell me where I...

>I posted the same question a while ago and never got a >response from Cathe, so here's a "bump" for you!:-) Ok, I feel a bit stupid, but what's a "bump"? Cass

OK, I know this is "off subject" but I haven't gotten a response on the other thread. Any idea where we can buy the black barbell with the weight attachments that Cathe uses in the Pyramid DVD? I've got money to burn! Cass

>Jai and Rhonda have both said that they work each body part >1x a week and I think there bodies are fabulous!! Are these the girls in Cathe's DVD's? I would love to hear from more people that use this approach. I really hope CAthe responds to this one! Cass

Cathe, I was recently introduced to your DVD's after giving birth to my twins 9 months ago. I needed to start working out at home and your Step DVD's really helped! I am now back into all my pre-pregnancy clothes, with many of them even being too big! I also do weights at home and have...

Amy, so does this mean you work each body part once per week? Some people think you need to work each body part 2x/week to get results, but I have found that if I work say, legs, once per week and hit it hard, I get good results. Did I misread your workout schedule? Just curious. Cass

Cathe, Where can we buy a barbell similar to what you use in the videos (like the Pyramid DVD?). I am looking to add on to my home gym. I started working out with your step DVD's 9 months ago after giving birth to my twins and I have to say, you ROCK! I am addicted to your DVD's and am...

RE: Cathe's Advanced Weight Training Workouts Wow! All you guys are "pumped" about Cathe's weight workouts, huh? (sorry for the pathetically bad pun!). OK, I will check them out on the site and decide which ones to satrt with. God, I wish I were RICH!!!!!! I would just buy them all! Cass

RE: Any ooopsss....typo.... 3-5 lb weights!

RE: Any Marie, Ok, you convinced me to give it a shot. And yes, I have seen the pics of Cathe, but I have also seen fitness instructors in DVD's who are also in amazing shape, lifting 305 lb weights and doing very basic, boring exercise. Truth is, I think they do this becasue if the general...

I have always liked keeping my weight lifting and cardio separate and was wondering if there is anyone out there who is an intermediate to experienced weight lifter who has tried the weight portions of Cathe's workouts? If so, what do you think of them? I am hesitant to go in that direction...

>Rhythmic Step on Fit TV is only 44 minutes compared to 60 >minutes on the DVD. I think the Fit TV version cuts the >Challenge short. The DVD also comes with two other workouts >-- Maximum Intensity Cardio (MIC) and Interval Max(IMAX). MIC >is a 75 minutes hi/lo/step workout and IMO...