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Cardio Hits is definitely not a DVD to outgrow -- it has three really fun step workouts on it that are pretty challenging. Power Max, in fact, can kill you if you are not in tip-top condition. Tobermory

This is a great recipe for sweet potato rolls -- i substitute white whole-wheat flour for the all purpose called for in the recipe. Yummy. http://www.kingarthurflour.com/shop/RecipeDisplay?RID=R200

125 Best Vegetarian Slow Cooker Recipes by Finlayson -- everything in is good and the children eat it because they don't always realize how many vegetables are involved. Tobermory

Flight of the Conchords -- Funniest Show on TV!!!!

Actually, he didn't leave Annie -- she left him. So did his second wife. He was a really hard person to live with. But I also miss him and wonder why the oldies stations NEVER play his music -- he was HUGE in the '70s and now they act like he never existed. Tobermory

The difficulty level of several workouts -- for example Stepworks and StepFit as well as most of the CTX series -- have very different difficulty ratings on one guide than another. I was wondering which one those of you who work out a lot thinks has the more accurate difficulty ratings...

Bread, bread, bread, bread, did I mention bread? Good bread -- any kind of good bread -- preferably with some olive oil or Irish butter.... mmmmmmmmmmmmmmm. Them savory carbohydrates are the best!! Tobermory

Thank you!

Hi, I know I can find more recent Cathe rotations on the workout manager, but where do I find older ones? Thanks, Tobermory

How do you handle the cravings to just EAT when your PMS is really, really bad? Some months it is just a mind over matter situation, but others, I just want SALT and FAT and I want it NOW. Sometimes I really want chocolate and I don't even LIKE Chocolate (I know that is because it is a...

Try Bunnicula (tale of a vampire rabbit) and the other books by James Howe -- my 7-year-old really loved them. As for girl books, she read a series of graphic novels and is now reading chapter books called WITCH about a group of girl friends. Right now she is reading Time Cat, which I read...

Hello Ladies, I got in at 4:30 a.m. so I don't think I am up to a Cathy workout, but I did walk the puppy the 3-1/2 miles home from the kennel, so that is at least something. Tomorrow, I hope to do S&H Chest and Back and some abs, along with walking Miss Agnes. Thanks for letting me join...

Can I join? Hi, I am 42 and from 30 to 40 I worked out six days a week -- then I got all these hormone-related issues from fertility treatments and just....stopped. I would love to get back to doing a lot of Cathe (and others) and eating better, and when I have to report to someone, I tend...

cpap My husband has sleep apnea -- the test is pretty painless and then he had to go back to have the machine fitted and adjusted. In fact, after 10 years, he just got a new machine that is much smaller and quieter than the old one. I remember that as soon as he came home from the sleep test...

Have you had your fat percentage tested? That is more important than your weight. You may be playing with an impossibility that might interfere with your health.

I would totally be in to that. I am 42 and in the past year put on more than 10 pounds with no change in habits. I don't want to be emaciated, just lose some of the fat and look better in clothes. Tobermory

I have to disagree with the others -- I have been to the Mayan Riviera and it is lovely and fun, but once you have seen the Pacific coast of Mexico, the Mayan Peninsula looks like nothing. I highly recommend Ixtapa -- stunning and lots of snorkeling, surfing, sailing, swimming, etc. And...

This is emotional manipulation and abuse, plain and simple. All men are not like this -- they are not soley focused on their physical wants and disinterested in a woman's feelings and desires. You absolutely should not be putting up with this, and his behavior alone is what is making you...

I had my husband, who is a very experienced marathon and ultra runner, read your question. Here is his response: This appears to be a clear case of overtraining. Most people going for a new distance in running should not combine speed training with distance training unless they are truly...