Search results

what can you do in place of STS plyo legs?..leigh:)

thanks so much ....leigh

I'm interested in hearing about results that you have gotten with this workout? Was it worth the money? I hate that it's an ebook and would really like a dvd. It's a shame she doesn't come out with one because I believe I'm not the only one that feels this way.....let me hear what you...

What is Cardio Fusion, SB-SJP compilation dvd, couch to 5k, SJP and where can you find them????leigh:)

Debbie... This was an awesome workout. I really enjoyed it....thanks so much....leigh:)

I also have Reynaud's and when I went to a specialist for this he said that you could take beta-blockers which I didn't want to do. Not only do I have it in my hands but also in my feet. He told me you can also get it on the tip of your nose. But that you should never run whatever effected...

thanks...i'd really appreciate it....leigh

Which rotation was the lean leg rotation that you got results with.....leigh

Leanne.... I'd like to see all four weeks, if possible. This is a great thread....leigh:)

thanks...leigh:)

Where does Cathe get her tanks? They are so cute. I'd love to order some...leigh:)

The December '03 rotation has these in it....leigh:)

I have noticed when I don't get enough sleep or enough water I'll get bags. But if I increase my water intake from 64 oz to an additional 32, get at least 7 hours of sleep and sleep on my back they're gone......leigh:)

I am loving this workout but am wondering what to use as a sub for CTX Upper Body or does this workout come on any of the other CTX VHS tapes? Thanks for any help......leigh:)

I've been using Obagi since I was about 28 and I am now 51. I did the aggressive peel under my doctors direction and it was pretty much like they said you'll hate it but you'll love it when you're thru. I had good skin anyway but I don't know if I would have aged as gracefully. I get...

Cathy.... Thanks so much for an answer, appreciate it....leigh:)

Also what is the Squeeze Lower Body Premix? Nothing is labeled that on the DVD....thanks...leigh:)

What is TBD? Thanks...leigh:)

Now that is some BUMP.....bumping again, bump, bump....leigh:)

I generally try to get out by 7 am, 6:30 am would be better but once it hits 9 it's getting hot out there. I live on the Texas coast and it is really humid here too. I ran 3 miles yesterday and walked one mile and I know this sounds sick but when I started running the 5th mile it actually...