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I get the shorts w/ the gussett. The only color I don't wear in tight shorts is white. Never appealed to me. If I am just doing weight work and no cardio I like to wear those Nike or Reebok running shorts w/ the liner in them. Mostly men wear them, but that's okay, I love the give you get when...

If you sent the confirmation proof to paypal then don't even worry about it. Paypal will see for themselves that it was delivered. I had a lady do this to me once. It was an old apothecary candy jar. Stupid me didn't get confirmation. Believe me, I have learned after that one.

How did they pay you? If it was paypal and you have proof of the delivery confirmation or even just faxing them a copy of the receipt has helped me. How often are you going to mail to that same zip, know what I mean?

I have been doing what I call "frestyle abs" for a while now. I do pulleys, crunches and then obliques. I do 40reps/5 sets of each. I have been noticing that when I do the pulleys I feel it mostly in the hip flexor and then it moves to the lower abs. I am making sure my shoulders are up (kind of...

Sorry to hear about your situation. Just remember: If they can be taken their not worth keeping. Why is it always the men who think they can just do what they want and expect us to just go along w/ it.

That is weird. In some of my bk pics (before kids) I notice that one leg is more defined than the other. Wierd! When I reach a certain weight I will start running. Maybe that will even me out.

Lots of good responses. I stopped by the produce market and picked up some more. I have them every day in my oatmeal for breakfast. I will buy them from now on and also look up that thread you mentioned Kathryn. Thanks

I have started to exercise faithfully every day. I have noticed that one cheek just seems smoother than the other one. The right one feels bigger on the side where my hip is. Has anyone ever heard of or experienced this? Will I even out as I lose the weight? I have taken before pics and plan to...

So I go to the local produce market every week. They have these luscious blueberries. I can't resist. I freely sprinkle them on my plain oatmeal in the a.m. Finally I pull them up on the net and find the calorie content etc. Wow! 21 carbs in just 1 cup of raw blueberries. I think that's a lot...

My first son Caleb was circ'd. I made the mistake of asking the Dr. what the procedure entails. His words: "We 4 point him (tie his arms and legs down), give him a shot to numb him and then cut the skin". I have 2 boys,Isaac and Caleb. I asked that they both be brought to me when they were done...

In the living room. I just installed a flush fan so I don't have to move my aerobic step cube all the way back to the kitchen edge anymore.

When I had Sarah (now 10 1/2), I went to my Dr.'s appointment. She was c-section. Anyways, he did the pap and said that the PH balance in my vagina was off and to come back in 2 months for a check up. I went and was okay. He says it fixes itself as my body heals. I was very relieved.

I will be 36 in November. I have been doing great so far. I do no running yet as I am too heavy right now and want to preserve my knees. I don't know about upping your joint vitamins. You need to make sure it won't hurt you if you do.

Hmmm.....have never seen one. Have you ever tried taking vitamins for your joints? Tomorrow I am going to walmart to get them. I don't know what they are called off the top of my head. I will know tomorrow. It is specifically for joints.

I have never heard of chrodromalacia. I do know that I used to have one of those stationary bikes where your legs hung straight down and when you pedaled the arms moved also. I used to ride that sucker for an hour a day and burn up to 700 calories. It finally just fell apart. It never hurt my...

Oh how I long for one of these. I have also been looking at the free standing bags. I noticed that there is a difference in weight on the hanging ones. What is the difference in buying a 100 # bag and a 40 # one (besides weight)?

I fell under the Emotional Unconscious Eater. I am correcting it though.:) For the last month I have really been watching what goes in my mouth, how much and especially at what time. It's not easy, but I am doing it.:)

I do. For dvd's I would charge 1.50 and vhs's would be 2.00, unless the post man tells me first class would be faster. I have actually seen sellers charge up to 7 bucks just for a dvd and the bidders pay it.

I would never part w/ my classics. Some of the other ones,yes, but never my classics.

Carole I pm'd you. Thanks