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  1. J

    Body Fat

    That test came out higher than any test I have ever taken! I doubt if it is accurate.
  2. J

    Advice

    I REALLY like your ideas and I didn't know that Cathe had hi/low workouts other than kickboxing! THANK YOU THANK YOU! To answer your question.... I bought a kickboxing workout (not Cathe's) once and I found it boring and it was just work. I find Cathe's and Christi's other workouts FUN...
  3. J

    Advice

    I am fairly new to Cathe and I love her tough workouts. My rotation includes IMAX 2 alternated with Cardio and Weights. (I work out an hour a day) I also try to have one day a week where I do a non step workout. I have been doing Christi Taylor Hi/Low workouts. They are really fun but they...
  4. J

    sweet tooth

    Yes, sometimes you just NEED something sweet!!!! I buy berries, even if they are expensive and I put stevia on them. (I buy raspberries, blueberries, strawberries and boysenberries for this purpose) Somehow the cost makes it seem even more like a special treat. (Ha, ha) They are good for you...
  5. J

    Fellow Flunkies Please Help

    Thank you all for all your input and encouragement. Honestly, I was really feeling discouraged because Low Max is so challenging. I want to keep working on harder and harder workouts, and I felt like I was going backwards. I am older than dirt and thought my age had caught me in the behind...
  6. J

    Fellow Flunkies Please Help

    I feel like such a FLUNKY. I used to do Christi Taylor's advanced workouts and I decided I needed a challenge since I ran out of workouts. SO...EVERYONE said try CATHE. Oh my gosh!!! What a difference. I am doing Low Max which is suppose to be one of her easier workouts, alternated with...
  7. J

    Who's your second favorite workout instructor???

    Christi Taylor is really good and FUN. You would probably like "Fantastic Four," as it has both step and hi/low choreography. Christi is excellent at cardio, but not as good at weights. If you want to focus on abs, he "Solid Gold Step" (Also Christi Taylor) has a great bonus abs section...
  8. J

    Christi Taylor Totally Hot Cardio

    I've done all of Christi's workouts. I personally like Solid Gold better than Totally Hot Cardio but both are excellent. Her hi/low choreography is easier than her step workouts. Christi is very good at cueing and has a warm likeable personality. I highly recommend all her workouts. I also...
  9. J

    adult acne

    The dermatologist has new light treatments called "omnilux" They are the best and will clear you up and keep you that way for a long while. Go to the best dermatologist you can. Acne can really impact a person's life. I used to really struggle with this.
  10. J

    Christi Taylor to Cathe Question

    Hi Lisa, Thanks for the suggestions. I was looking at Imax 2 and it looks great. It comes with Cardio and Weights though and I have that. I wonder if there is a way to get that alone. It took me awhile to get Christi's step workouts, and once I did I loved them. It doesn't sound like you...
  11. J

    Christi Taylor to Cathe Question

    I'm a Christi Taylor fan and I do all her hi/low and step workouts. I bought ALL her workouts though and I want a new challenge. I have Cathe's Basic Step (too easy), Cardio and Weights (My fav) and High Step Challenge, and now I would like to buy a Cathe Cardio workout. I sometimes have...
  12. J

    Advice Needed

    Cathe, I am very new to your workouts and as a result I need you to be my personal trainer. I am older than dirt, but my hobby is working out with DVDs so I'm reasonably fit. I love to change my workouts and make them harder each time I purchase a new one each month. I currently alternate...
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