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Does anyone want to share their favorite workout music. I am looking for high-energy music lists to keep me super-charged during my workouts. Please feel free to share your lists, thanks!

Hey Nancy: My legs are very strong, it comes from gymnastics, pilates and yoga, that is where I get my strength, or have gotten it from.

I love Jennifer Galardi's workout. It is a fusion of ballet/pilates, etc. It was a pretty tough workout. I felt it for the next few days. You can watch her on FitTv as well.

i like that saying, that is powerful!

Hey LeslieMarie: Glad I can inspire you to want to kick some butt! Remember, as women, our legs have, pound for pound, just about equal strength as a man's, some studies even show we have even more leg power. I guess I will not let up, GIRL POWER!!!!! ha, ha. Robin

I am very happily married to my husband. I am 5 feet 3, 115 pounds approximately and in very good shape. My husband is 6 feet 1, 190 pounds and also in good shape. My legs are freakishly strong for my size, especially my inner thighs. So, me and my husband always have competitions with each...

Thank you for everyone who has posted replies to my questions in the past few weeks, I know I have asked advice on everything!!! The last thing I need some advice on is how to get that perfect pair of calves. I want mine to be muscular, defined, yet still feminine looking. Any good exercises...

Lunges on a treadmill, that sounds needfully brutal, seems like it would spice things up a bit. I will try this. Thanks!

I like the sound of that, I will try it out and let you know!!!

does anybody have any exciting leg workouts using weights in the gym that they use? mine have been boring of late and stagnated. please let me know if you have a routine that works for you. thanks!!!!!!!

my hamstrings are not as developed as my quads, what exercises are you referring to for the side outer thigh, what would you recommend?

Does anyone have any suggestions for building shaplier, more defined calves? To build the calf muscle, would you use a little weight and high reps and or a lot of weight and low reps? Also, aside from the traditional exercises, standing and seated calf raises, are there any other calf...

I just wanted to share with everybody what a great workout that I tried the other day, JiuJitsu. It was an incredible workout. It was a combination of martial arts, floor moves and wrestling. Me and my husband took a lesson from this dojo place and then we were able to apply what we were...

What about any exercises in the gym or yoga/pilates that you have done where you have noticed that line more? Any thoughts? Thanks for your input.

I am jealous that you have that line! Anything that you can think of? I have been given some good advice from other users on this forum. I am going to stop using so much weight for my legs, because they are too muscular in front, so I am going to focus on using lighter weight with a lot more...

Thanks for your feedback, I will take this into consideration for my workout. I have done leg extension a lot, but I usually pile the weight on, since I feel it working more. What do you think about doing 20-30 reps of leg extensions with lighter weight, would this be more beneficial in...

hey charlotte, i would appreciate that, any exercises that will give me that side cut, i will try. my email address is [email protected]. thanks again.

That is funny!

hey traci, thank you so much for the feedback, that makes sense, i am going to try that at the gym tonight, i want that side cut badly so that my legs will look sleek and toned and not just bulky and muscular!!!!. robin

Thanks for the feedback, interesting point you give, thanks!