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I totally buy it! We have candy jars in our office that are for the clients when they come in - its almost inevitible that EVERY person who passes the candy jar picks out one of the "mini" candies that are available. They now offer single wrapped licorice and lollipops and plain mints as...

Ha - that is exactly how I felt when I was done and I even took my dog rollarblading after I did the workout - my legs were shaking so badly I stuck to FLAT ground, but that did help flush some lactic acid out... That workout is a 10 plus in difficulty....imo

Wonder what I did wrong on this one? I feel it in my lower back area - more from doing the core work though, than anywhere else and not so much in my upper lats - - hmmmmm

Positives: He used pushups - which I like - bench press and flies all with a good count, not too fast or too slow Abs - I did mine on the floor as I found out I HATE doing them on the step, it hurts my back for some reason, but I liked the ab exercises he chose to use Level of...

Negative: Not enough back - I just didn't feel like my back was worked to failure. I chose heavy weights and by the end of each set I could not do another one, but it still felt lacking somehow?? Positives: Time flew by and the shoulder workout was interesting. Abs were actually...

I think this premix will leave your legs shaking like a chiwawa!

RE: Anyone ever put together a RATING ON THE PREMIXES??... Ah yes the cardio only on BM2 is a quick tough one - I will see what I can come up with over the weekend -)

Weightlifting BEFORE cardio? I have always wondered which way to go and most dvds out there is cardio first then weights? I would like to hear Cathe respond...

Me too - sounds like you just needed to talk it out

I would second Kathryn's vote - do two weeks first and then decide if you need more cardio. I did not and I run alot as well during the spring and early summer months and I did my initial P90X from Jan-March....I can finally do pushups and my upper body strength increased :) I was able to...

I did Barrys BootCamp Arms and Abs - Positives: It focused on Biceps/Triceps ( some pushups in the beginning ) and Abs - - which is good because in the set of five dvds the other ones are: Legs/Shoulders & Back/Chest & Abs/Total Body/Arms & Abs - - and I was wondering if the arms and abs...

RE: Anyone ever put together a RATING ON THE PREMIXES??... Ok since it was my idea - hopefully this weekend I can put together a list of premixes starting from either the Intensity series?? and see how many there are and maybe put together some sort of poll or way to rate them? I will work on...

I just got mine as well - can you easily sub the treadmill with an elliptical machine and make the adjustments easily? Someday I will get a treadmill, but we just got our elliptical last Xmas - so probably will have to wait on that for awhile ;)

Nobody is interested in posting ratins for the premixes? I think it would be fun - I wonder if there is any out there that NOBODY has tried?? Or if there are favorites?

I agree - one of the tougher workouts and one of my favorites in the the P90X! Something that you could add into any rotation and it would be beneficial! Don't even get me started on the chatarangas! I sound like a pig when I do them!

I was wondering if there was one out there or if someone was willing to put one together? There are some premixes out there that are totally killer workouts and it would be fun to rate them and compare them to other workouts? I don't know how you guys all did this before - was it a poll? or...

Ahhhhh I love bread!!! LOVE IT! I am an everything in moderation person :) even cake ;) My favorite kind of bread is this Old Style 99% Fat Free Potato Bread - talk about probably not healthy! Last night I had one piece with tuna salad over it :) Fabulous! I am more into watching portions...

I HAVE THE SAME PROBLEM!!! and he leaves the toilet seat UP! Its a mess in that dang bathroom and clients use it?? We have lysol in there, clorox wipes now, someone stole my bath and body spray already and this week a SIGN is going up in the bathroom to please be considerate of others and...

Cripes - so my dvd was not broken or on permenent repeat! floor work after this - holy crud I cannot even imagine! I think I might have to put this into a rotation more often - my legs were seriously screaming!

You may not have to buy more dumbbells bc going SUPER SLOW like that does require alot of strength and momentum is completely eliminated, so I would just do it first and then decide. On the slow and heavy legs, she uses that 30 or 40 pound dumbbel and I have substitued with two twenty...