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Hi Cathe and Everyone :) Is it good to work total body everyday with light weight and with different DVD each day? (This is because I'm unable to lift heavy nowadays with RA) Thanks! TG

Hi Cathe, Is it safe to say the turbo towers will be available by the end of the year 2015?

Hi Cathe, I'm glad to hear you're bringing tubo tower back. I definitely will order another one (just to make sure I have a spare)! And how about weighted vest and discs? Will those be back too? I really want another 20 lb (or higher) weighted vest. There are a lot out there but I like yours...

Hi Cathe and everyone! Someone said that (my and) Cathe's constant strenuous exercise may have contributed to the inflammation problem. Meaning it is part of the causes of inflammation (and my RA). I know you are not a doctor but may be you can give an insight to this. Thank you!

Thank you so much for your reply! Yes, the doctor has given me the clearance to exercise! I'll listen to my body. I'm done with mesocycle 1 yesterday and will take a week off for active recovery. I'll only add small amount of weight for the next mesocycles and other DVDs. I also will eat...

Hi Cathe and everyone, I have been diagnosed with RA last year. Now I can workout. I would like to know if I lift lighter weights in STS (where I have to continue to lift heavier) and all other DVDs and eat clean diet will I be able to get ripped? I want to be toned and ripped. But not sure if...

I just saw this post right now..... Sunday pm! I'm so mad I missed it. I could have gone and meet Cathe in person!

I wonder how those with RA do the pull workouts. My small joints don't like me holding the heavy dumbbells or pull anything. (I can do push workouts because I can use my palms to push and avoid using the fingers).

Thank you Freebird! It is so scary. But I was relieved when I was diagnosed because things kept happening and I didn't know what I had.

So I'm looking forward very much to reading Cathe's story!

Hi Freebirds and everyone! Thanks for posting. This thread is very useful for me. I have been working out with Cathe for a long time. I was diagnosed with RA in September 2014 when I was 51. However, I had many symptoms before that that were not text book symptoms for RA. So it took a while...

Is the top Cathe wear in HiiT Lower Body Circuit a separate top from workout bra or does it have a built in bra? What is the brand and model? I love it :) Thanks! TG

hahaha!

Thank you so much maddiesmum and bayerngirl! I never thought about scratching myself there before. I'll try it !

Hi Cathe and Cathletes! I have problem finding the right deodorant which I need for working out. I've been using Secret Clinical Strength (the messy white thing). It works great except that it is very hard to wash off. Underarms still very sticky after using soap so many times. What do you...

Thank you very much! Yes, your reply and advice helps! I am hoping I can go back to lifting weight very soon. I guess 6-pack is out of reach now?

Thank you so much for your advice! I guess I might not be able to do a lot of things even in the long run. Yes, rheumatoid arthritis is here to stay!

Hi, Just yesterday, I've been diagnosed with rheumatoid arthritis. I'm so relieved now that I know what is going on in my body (joints!). I've been working out with Cathe's DVDs and considered myself an intermediate exerciser (really want to be an advanced exerciser :) ). However, since my...

Thank you both so much for your kind replies! I'm open to more experiences. :)

You've gone through so much! Hope you are back to 100% soon. I'll check on those slip ons. The dr. said I have to wear shoes with supports all the time. Right now I have nothing to wear. None of my shoes work.