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>Thanks everyone for your replies!! >Well, I'm going through the buying guide on cnet and I know >for sure at this point I am only using it for working out. >This is my first mp3 player purchase so I probably don't know >yet how addicting it will be for me!! But for now, I really >just...

RE: thanks for the sandisk rec If you don't mind my asking, what is Audible.com. I'm actually going to look at the e140 before I open mine. Have fun!!!

Ipods are great!!!!!- but, You really need to examine the reason you want one. Do you have a huge music library that you want to store on the ipod, or do you want something strictly for working out. My husband has the 20gig Ipod and loves it. He is a huge music fan, and has an extensive...

I haven't worked my way back to a class yet, but even though you thought you were going lighter, I think even though we workout hard with Cathe, when other people are watching, we give it just a drop more. Just my opinion!! Let us know what happened with the other classes.

Hi! Once you start using your workouts you will be hooked. I was in a very similar situation to you at the beginning of the summer. I found Cathe on FIT-TV. I started going to the gym to do cardio, and then would come home and do Cathe weights taped from FIT-TV. I started by using the...

Thank you for the very informative links. They were very interesting.

This would be great!!!! :-) :-) :-) :-) :-) :-) :-)

> >I was surprised that we will incorporate the lunges used in my >old Firm workouts, as opposed to Cathe's static lunges. And >with heavier weights. This is going to be so interesting. >(Candi - are you the one for whom freestyling also didn't >work? If so I'd love to talk more with...

>Leaner Legs and Gym Style-Legs are also wonderful workouts. >For me, LL is still the meanest of all. I like GS-Legs because >of the lunges and the awesome floorwork. PLB is another one I >like, but I do them endurance style, using only light to >moderate weights and fast forwarding through...

Hi! After reading so much about clean eating and body for life, I went to go buy the book yesterday and noticed there is Body for Life by Bill Phillips and also a book called Body for Life for Women. It looks as if it is based on Body for Life but with additional info for women ie menopause...

RE: need help choosing cathe workouts - need expert adv... >"Anyway, for cardio, this is what I was thinking of buying >KPC - dvd >cardio kicks - vhs >kickboxing - vhs >lomax - dvd" > >Yes to all of the above, but Kickbox is only about 30 minutes >of kickboxing. Then you do biceps only...

>Hi Twosquared! Not really. I do on occasion when testing >workouts out for one reason or another. It is very hard for >me to do this because I see the workouts from a behind the >scenes approach. I get distracted watching knowing where the >edits are, or that we had to cut at a certain...

Which type of workout helps define muscles more - strength or endurance, or do you need a combo of both. Right now, I keep mixing up my workouts. I don't know if I'm getting the results I want. I don't have weight to loose, maybe some bodyfat which I guess if I ate "cleaner" would come off...

>Leaner Legs and Gym Style-Legs are also wonderful workouts. >For me, LL is still the meanest of all. I like GS-Legs because >of the lunges and the awesome floorwork. PLB is another one I >like, but I do them endurance style, using only light to >moderate weights and fast forwarding through...

Same here, the only thing I don't do, but probably wouldn't anyway are the pivot turns. Hope this helps.

Yes, that info would be helpful in my decision to preorder!!!

Really looking for some help from all you guys. You have been so very helpful in the past. I want to take advantage of the vhs sale as a way to increase my cathe collection which right now consists of cardio and weights and a lot of shows taped from FIT TV. I would probably consider...

Just curious why I seem to have so much trouble with my abs. When I first started doing Cathe - approx 6 wks ago - all off fit tv, I could for the most part get through the ab routines. I don't work abs very often 1 maybe 2 times a week. Now when I do them, I can't get through what I used to...

How do you find these premixes on the website?

Hi! Cathe, I was wondering if you ever workout to you your videos?? If you do, do you tend to do the aerobic or weight videos. Just curious