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    Cathe's catologs

    Ha!! That's awesome. I received one in the mail and then my DH gave me a t-shirt and 2 DVD's (Muscle Max and High Step Challenge...YAY!) for my b-day and a catalog came in the box. Before he threw the box away last night he asked "You already have one of these, right? Should I just throw...
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    Circuit Workout

    Hi Debbie. IMO, the best is Drill Max and the hardest is High Step Training Advanced.
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    Favorite Cardio DVD?

    Hi Bernadette! My fave cardio DVD right now is Drill Max. I just started doing one of the premixes that is all cardio. I can't remember the name of it, scrambled cardio maybe? It is just down right fun! Second in line is Imax2.
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    step a holic

    Glad I could help! I hope it works for you. I love Bootcamp as well. Circuit workouts are alot of fun for me. I look forward to Sundays!! Take care.
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    What was the breaking point for you?

    The breaking point for me was when I saw a picture of myself that was taken Easter 2001. I just couldn't believe it was me! I had a white, button-down dress shirt on and I was sitting at the dinner table. All I can say is those poor buttons!!! Anyway, that picture changed my life. And 6...
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    Monday musings

    1. Where do you consider your comfy cozy spot to find peace? Laying on the couch beside my husband, head on his chest. 2. If you could only do one workout this week, which would it be? Drill Max 3. Fill in the blank: I really want to ____________. Eat a Spicy Chicken sandwich from...
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    What would you sub for C&W???

    Hi Gayle. Do you have High Step Training Advanced (HSTA)? That circuit workout kicks my butt every time. Major leg work in that one as well. Or LIC. In the past, not necessarily one of my faves, but I did it yesterday and my legs and butt are screaming today.
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    step a holic

    Hi Kim! I was actually just looking for your previous post to see if you responded and came across this post first. You could definetly switch uppers for lowers if that's what you like working most. I have two days of upper because my lower half is pretty solid and I'm looking to build my...
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    need help please

    Hi Kim. I really started noticing a decrease in body fat when I followed the below generic rotation. Monday: Off Tuesday: Upper Body Wednesday: Cardio Thursday: Lower Body Friday: Upper Body Saturday: Cardio, usually HIIT like an Imax Sunday: Circuit Day to day I just pick whatever...
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    Off to Aruba Cathe...I will miss you!!!

    Hi Cathe! This has been an ongoing joke with my DH for the past few weeks. My DD (7) and I are leaving for Aruba on Sunday with some family members and my DH is not going. So I keep telling him that I don't know who I'm going to miss more, him or you!!! Of course he knows I'm kidding and...
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    I need Help! I have thunder thighs with celllulite and I feel so hopeless.

    Hi backtofit! I was just were you were about a year ago. Last year, @ 34 years old & 170 lbs, I had a similar problem with large thighs covered in cellulite. One day last summer I was in the backyard with my daughter and I walked up on the deck to go in the house and caught my reflection in...
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    Why oh why.....

    Oh Shelley...I feel your pain! I was just sitting at my desk thinking about the same thing. I am in Massachusetts and it is absolutely beautiful today. Well, I guess it wouldn't take much after the few days that we've had! Anyway, I have no idea how I'm going to get through the rest of the...
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    Ceiling height?

    Hey Laura! I workout in my basement. It's unfinished, but it's my own space. I would say that my ceiling is about 7 ft and I am 5'3". I have no problem with power 15's or any step moves on 6" step. The only trouble I have is in Drill Max, the segment where she uses the stability ball for...
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    Today, I resolve to...

    Love this thread! Today, I resolve to... *not tell my boss where to go even though I really want to today (and he deserves it). *surprise my DD by picking her up from school(DH usually has pick-up duty). *avoid the cookie jar. *be grateful for life, no matter what. A good friend died...
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    Trippers Monday 4/9

    Hey fellow Road Trippers! I haven't checked in for a few days. But here I am. Had a wonderful Easter Sunday. Did Drill Max cardio & upper body premix early in the day. And it just made the day that much better. Today is a rest day for me and I have to say that I am enjoying it! I usually...
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    Eating clean is simple yet soooo hard...

    I feel your pain Carrie. Sugar is hard to avoid. What if you allow yourself one sugary thing per day? AND not feel guilty about it... I have been able to cut sugar out of my diet to an extent. I cannot cut it out of my coffee. I have an iced coffee once a day with 2 sugars and 2 splenda...
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    Shrinkage...

    Hey pinkladyinOhio! I have experienced this. At my heaviest weight, approximately 3 years ago (196 lbs), I was a 38D. Over time, with weight loss (36 lbs down), I am now a 36B. To be completely honest, I feel much better about myself now that my bust is smaller. That is not to say that I...
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    Great upper body Cathe combo

    I think I'm going to try this tomorrow too! Thanks Tracy! :)
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    B&G -- it's been two days and I'm still sore!

    I just did B&G in it's entirety for the first time last night. I felt great when I woke up this morning until I started moving around! It's a good pain though! }( Doing Drill Max today but I think I'm going to do the cardio & upper body premix. I don't think my lower half could handle...
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    What was your first Cathe workout

    Amy, my first was All Step also and it came with my step. It does hold a special place in my heart. For weeks I did it with remote in hand so that I could rewind the steps until I got it down pat. It took weeks! I pulled it out a couple of weeks ago for the first time in a long time and felt...
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