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Hey Everyone, I hope everyone is having a good weekend! Yesterday I took it easy. Did a little yard work, finished my book, and hung out with my boys. This morning I did PIYO 14. Then DH and I did some much needed cleaning inside. Now its time for school work - yucko! Sherry - The pain isn't...

Hey Sherry, Heidi, and Belinda! TGIF!!! I hope everyone is having a good Friday! The weather here is really nice! Sunny and a slight breeze. Though it is a bit warm for me - got the AC on. :) This morning I worked off some of my nervousness with Trisets Total Body Express premix. Got to...

I never got in my yoga last night. I got home and DH had the kayak setup. He wanted to take it out on the river for a trial run (he is taking a 3 week kayaking trip the end of june - solo). So while he was paddling, me and the pup walked down the parkway. OMG, that dog was annoying me! There...

Just a quick checkin.... Yesterday AM I did Hiit 40/20. Then in the PM I had my last PIYO class with my girls. We went out for eats/drinks afterwards and had a fun time. I got home and DH and I took the pup for another walk as well. This morning I was too pooped so I slept in. My plan is to do...

Why are mondays always so hard? (hard to get out of bed that is!) I eventually rolled out of it and did 25 minutes of Mindy's Cycle Strong (couldn't believe the sweat I got on!) When I got home from work I did a 25 minute rodney yoga flexibility dvd and took the pup for a walk. Now I've...

Hey Everyone, Another busy weekend in the yard again. Yesterday DH, Pup, and I went for a hike out at Lapham Peak State Park, and then came home and hit the patio work pretty good. Today we did a little more yard work and some much needed relaxation. :) We were both pretty sore. So I went and...

ps. Just got my BH method kettlebell workouts and cardio something or other in the mail. So many things to do!

Good Morning Everyone, Yesterday I did Cardio Supersets. I was laughing at myself because during the warm up I was yawning. lol I quickly woke up though! This morning I did TF 55EZ. (who's house? My house. You're in my house!!) <---love some of the music on TF! TGIF!!! Sherry - I did not...

Yikes! Every inch of me is screaming today! I had to break down and take some advil last night because the soreness was catching up. Today was 25 minutes of Athletic Step (basically the first three combos) + Stretch Max with the band. Abs was also on schedule - so I will try to get them in...

Hey Everyone, Today was my "rest day". I had a vacation day today too. :) DH gave me a call this morning and told me to hop on my bike and meet him downtown at the cafe for breakfast. So off I went. When we got home we started doing yard work. (replacing a window well, re-laying pavers and trip...

Today will be a quick check-in. I did Trisets lower body time saver premix, and also did the TurboKick exercises for the certification. I had to record myself on the camcorder so I can send it in. Kind of funny watching myself on the television afterwards. :) The "storm" is finally starting to...

I hope everyone is having a nice weekend! Today was Trisets Upperbody. Those tricep kickbacks in the plank position just about took me out! Annual race party at the neighbors so sat the relaxed for the afternoon. I don't know why its so hard for me to "relax". I feel like if I don't do...

Hey Everyone, Today was Cathes Kickmax. I am not a huge fan of this one because it never seemed that hard, except for the blasts. However, I've changed my mind. I was drenched by the end of the WO today and I loved it! KPC is still my favorite, but KM is no longer on my "boring" list. I did...

I've got vacation today through Tuesday. Back to work on Wednesday next week. I knew today would be nice outside and expected to get alot done outside. So I got up and Imax3 was supposed to be my Wo for today, but instead I believe I did BHs Body Rev Cardio? OMG, I was sore before I started....I...

Hey Everyone, I slept for crap last night, but kept thinking "I must work out in the morning". So the alarm went off, I was soo tired, but I got up anyway. I GOT MY BUTT KICKED BY CATHE! hehe I did Afterburn...OMG she literally did kick my butt. Love that workout! Sherry - I don't think I will...

Just a quick check in - This morning I couldn't wait to try the Bob dvd's so because I am all tight from my workouts the last few days I tried his Warrior yoga (or whatever its called). Belinda - you are right - Bob is motivating! The workout was a good level of tough. Those half moon poses had...

Hey Girls, Today was a double header for me. THis AM I did PLB and tonight I had my Piyo class. I am feeling the DOMS already... Heidi - The DVD's came today! I have it sitting next to me, I haven't opened it yet... I also got a big package of books for my summer classes. Ugh, don't remind me...

Ok, I'm back! Got out of work really late - starving when I got home. Took the pup out for his walk and then as dinner was cooking I did PUB - Pyramid Down premix. I figured anything is better than nothing - right? Now I'm ready for bed. Heidi - So what were your thoughts on the BH previews...

Hey Everyone, Sounds like we all got a fair share of yard work done this weekend! Does anyone where their HRM when doing yard work? I would be curious as too how many calories you can burn doing that work. No workout for me yet today. PUB is on tap, I will see if I can squeeze it in tonight...

Hi Everyone! Sherry - I hope you get a chance to put your feet up and breathe this weekend! Having company over always seems to suck the energy out of you, even if it is good company. :) Belinda - I hear you on the yard work. DH and I were outside for almost 5 hours today. But it was all...