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Hi I use Thera bands. You can find them on Amazon as well as other online stores. I have a Dyna band and in comparison, Thera bands are a little stronger than Dyna bands, in my opinion. Penny

Hi You are not overreacting by any standard or mean; you know that is not the only reason you are asking for separation. You need to GTH away from this psychopath before you and your children get hurt. How can he say he loves you and then tell you that you always have low self-esteem...

Hi Just think of how many people are behind you on this and draw your strength from it if you need to. You have many wonderful friends here. "He needs to know what it is like to not have a great wife and mother to his kids like I am" <--- he probably won't realize it anyways. The...

Hi My dog used to licked her tail till it bled. It was because she was in pain from her arthritis and also turned out she had cancer. May be you should take yours to your vet. Your dog may be antibiotic so the infection won't spread (from his bites), and your vet may also prescribe...

RE: ***URGENT Please Read - Make A Choice - Choose Livi... Hi I know there are so many others who are less fortunate than I am, but reading Jim's story brought a fresh reminder. Whenever I have a complaint about my life, I will think of Jim's fight and count my blessing. My thoughts and...

Hi Rhonda, I am sorry about your baby (Mr.Foot). I know how hard it is to lose a beloved one. I lost my German Shephard (Kiva) a year and 4 months ago, and she was 11 when she passed away. Although I still have a 15 year old Cockapoo (Minka) and I still miss Kiva everyday. ((( hugs )))

Hi I found out that with Paypal even if you had sent to a confirmed address with UPS or a delivery confirmation, and the buyer claims that the package wasn't received, they will still take the money out of your account. Paypal needs a signature proof that the package was delivered. UPS...

Hi Clarissa I would be extremely mad if I were in your shoes. He has no business creating a cyber social network behind your back. His reaction is a classic case of guilt. He is actually mad at himself for getting caught, so he turns the mad on you instead. "So today he mentions that...

Actually I second the package deal. I also need the pullup bar, medicine ball/kettlebell combo, the weighted gloves, and slanted raisers.

My family thinks I am a nut case, because I keep buying more workout DVDs and whenever I mention that I need this equipment or that, they look at me like I have just sprouted some horns. For the last month, my sister has been telling her friends how crazy I am that I was so giddy about...

Hi I am so sorry. Mine never got that far, but I am really concerned for your physical well being. If he is that unstable, I would say get out NOW for your safety, and worry about the finances later. I do hope you get out soon and he gets the help he needs for your sake. (((hugs)))...

hmm... If this piece of equipment can be used for bench press, you think it would work as a squat rack too? (Never mind. I found the answer on STS forum. Sorry.) << added What a bummer though!

Hi > I have never heard of Deidre Morris and I don't recall ever doing a tapless video. There is a clip on Collagevideo of the tapless video. I decided not to order it after watching that clip as she uses two steps side by side at the end of the clip. If you do try Carlos's workout...

AWWW... Poor babies. Hope the sickness will pass soon. You get rest whenever you can yourself. Penny

RE: We are back from Nasvhille!!!!!!Nasvhille Star fina... AWESOME. Congrats :-) Is he signing autographs? :P Penny

Hi I agree with Annette. He has managed to manipulate so far and so long and has done with skills that you don't even realize it. He has made everything sound like it's all your fault (I am having a tough time, why can't you be more understanding routine is not going to stop). I have been...

AW.. Thank you DebbieH for posting but they don't my size. They only have tiny sizes available. Penny

Hi I noticed that Cathe and the crews are not wearing the Ryka Enlight II? Which brand and model are they wearing? Thank you Penny

Hi Jennie, I think it's worth it. Personally, I would chage jobs even if it's the same pay just to get away from the place that makes me miserable. I did just that a few years ago. The job I had was only 5 mins away from my house. Before that job, I didn't know the meaning of a migrain...

Hi One idea a friend of mine gave me in place of weighted vest(I am on budget)is fill up zip lock bags with sand, then place them in a back pack. He said that's what they used to have do in the Marines. The one concern I have regarding this alternative is that the weights will not be...