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    Does anyone have spreadsheets for BC/Muscle E and Pyramids?

    I'm looking for spreadhseets to record my weights used for Bootcamp/Muscle Endurance and Upper/Lower Body Pyramids. If you have any to share please email to [email protected]. Thanks !
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    fit tv Cathe Workout

    You didn't lose any weight working out to Cathe???? Were you dieting?
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    What is your Pre or Post Super Bowl Workout?

    I will be doing Bikini Body Camp Sculpt Plus and Tamilee I want those arms. (Post workout)
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    How many hours a day do you workout?

    Just curious about how many hours a day u spend keeping in shape? :-)
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    What Kind of Lotion Do You Use?

    Vaseline Intensive Care Renewal ( age redefining) Various Bath & Body works Johnsons Baby lotion ( i like the clean fresh scent)
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    What keeps you motivated...

    Well I like designer jeans and if I didn't stick to my workouts I would have a closet full of expensive jeans I couldn't fit.
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    Interested in getting taeboamped but....

    Nevermind.. I have his taebo cardio circuit and haven't picked that up in over a year.
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    Interested in getting taeboamped but....

    Has anyone seen the infomercial? It looks super intense but i'm not trying to kill myself. I'm Intermediate. I read it and it sounds grueling.
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    What will be your Saturday Workout?

    Tamilee I want those arms and Cardio Coach # 3 on my recumbent bike
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    Barrys bootcamp question to those who already have it

    I would say an 8 but others should give thier opinion too.Hopefully lorajc answers this too. She is one of the hardcore ladies ! :-)
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    Barrys bootcamp question to those who already have it

    I think they are worth it. I consider them very intense.
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    Barrys bootcamp question to those who already have it

    Its 30 minutes of strength training and then 30 minutes of cardio and cardio is on all of the workouts
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    Cathe Calendar Results for January!!!

    Amazing job ladies. I will start over again this month...
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    Barrys bootcamp question to those who already have it

    RE: Barrys bootcamp question to those who already have ... you can find them at barrysbootcamp.com
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    What's the first think you do after you work out?

    I run for water
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    Barrys bootcamp question to those who already have it

    Do you do this 5 days a week for weeks? It looks very strenuous.
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    Cathe Rotations and your results?

    bumpety bump
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    Cathe Rotations and your results?

    bump
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    Some more sad news

    I'm sorry about you loss. My heart goes out to you.
  20. C

    Cathe Rotations and your results?

    To those who had no weight loss, where you actually dieting? I can't imagine dieting and doing her strenous workouts only to lose nothing.
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