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Hi, I was in a very similar situation. What I did was to tape my fourth toe to the third. It was the only thing that helped and it took about a month. I was in pain and probably shouldn't have done this, but I continued to workout on it. I kept it taped all the time, no matter what. You...

Hi Everyone, I am need of workout shoes again. I have been using the Ryka Enlight II's and loving them. I know they are discontinued, so I guess it's time to start anew. If I had such great success with the Enlight II's (knee problems got SO much better), what would you recommend? I do need...

I personally love both of these dvds. In fact, I just did Hardcore Extreme #3 this morning. Love them! --Jennifer

I'm confused. Can you explain how the band helps her with cueing? I must need to go to bed. Thanks!

Hi, I wanted to tell you that those last few pounds are DEFINITELY the hardest to lose and it takes so much longer than if you had a lot to lose. Believe me. I think I have finally accepted that those last 5 pounds are not going to come off in a month. I was making myself crazy for a while...

I have the same questions and have been meaning to post here about them! Thank you! I am wondering what kind of results people have had using weighted gloves. I also want to know how heavy to go and where to buy them. :) -Jennifer

Nancy! Thanks so much for looking on the Lucky site for me! I think I am going to go for the 27's. I much prefer mid-rise, so maybe the Sweet 'N Lows are the way to go. Thanks again!! --Jennifer P.S. Your comment about a future career had me rolling!! :)

OK, Nancy and Everyone, I went to Ross yesterday and found a pair of Lucky's (Dream Fit) for $30. They only had size 28. I didn't try them on in the store, but bought them. Here is the thing. They bag a little bit in the but and waist. Some of you mentioned them stretching out versus...

Just saw this thread and have to say, Nancy, they look awesome!!! You go girl! You wear those Lucky's with pride!! You have worked hard and look amazing in them!! I wish I had a store close by that sells them. I hate to order online and have to send them back. I do have one question. What...

Amy, I have no advice. I just had to post and say that you look absolutely FANTASTIC!! Congratulations!! Your family is beautiful!! Take care of yourself and good luck! --Jennifer

Hey Shelley! Thanks so much for the great diagrams! You are awesome! So since the tear drop is on the inner side does that mean it is the vastus medialis? Thanks again! Jennifer

Hi Everyone, I am trying to figure out exactly where these parts are that Cathe mentions. As for the teardrop, is it the indentation on the side of the butt or is it on the quad toward the bottom? When looking at the arm, is the horseshoe with the legs facing down? Does that make sense? I'm...

Oh Laura, I am so very sorry. What a horrible thing. There are no words for something like this. My thoughts are with you. --Jennifer

Melissa, thank you for posting this. I am so sorry you have been going through (and still am) this ordeal. You are so very right in that we should take care of ourselves. I am one who does not do self exams and I should. Thank you for sharing your personal story so that we could all get the...

Sparky! Thank you!!!! :)

OK, maybe I am missing something, but I have tried to use my gift card and it's just not working. There are two spots in check-out that I see that could be the place to enter numbers. One says coupon code. The other says gift certificate. I have tried in both places, but the gift card has...

Me too Christine! The other day I wanted to burn some major calories, so I did the intensity drills of KPC, Cardio Kicks, and Kick Max and then did CTX Kickbox. I love combining them, and have seen some good results lately by adding more kickbox to my routine. In just two weeks I am seeing...

Hi Amy! Love this workout!! I'm so glad you "found" it! Yesterday I needed a 30 min. cardio for after my upper body weight work. I decided to do just the cardio portion of CM. I don't have the dvd yet (Santa's bringing it!), so I fast forwarded through the weight sections while running in...

Hey Everyone, I just tried this tape the other day and boy was I delighted. I have been doing GS for a while now and decided to change things up a bit. I can't believe how sore my biceps are. Here is my question. I have made great improvements in my arms from using GS. Will doing CTX...

Hey Everyone, thanks so much for your replies. Unfortunately due to old knee injuries running is out for me. I will try to add in some floor work. I am just so afraid to lose muscle that I've built in my legs. I guess I have to relax and try it out. I may give the other suggestions a try as...