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    Happy Birthday, Wendy (fit_mom)

    Happy B-Day Wendy!!!! Have a wonderful day!! Lisa
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    Hardcore Fitness Maniacs for Sat April 28

    Hey Jen, My training is going so so-not as good as Debbies!!! Today I did Low-Max and I have not done that in a while and I had alot of fun!! Thank-you so much for asking. Hello to Char, Megadoo, Marietta, Debbie, Diane Sue, Lora, Suz, Amber, and of course my favorite Maniac Anne-whats up...
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    Gym Styles

    Sherri Lynn, I sometimes use the band and sometimes I dont. When I dont use the band I use 5lb weights and I do exactly what Cathe is doing with the bands but I use the weights and I feel it works good for me-I like to do it both ways for variety. Hopt that helps some. Lisa
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    Hardcore Fitness Maniacs for Sat April 28

    Debbie, WOW YOU LOOK AWESOME!!!! Keep up the hard work it really shows!! Congrats!! I am in awe! Sincerely, Lisa
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    O/T: Decorating with border ....help

    Hi Char, I would also continue with the border-it looks beautiful. I cant wait to see more pictures-congrats on the new house and enjoy!! Lisa
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    We just had to put our dog to sleep

    Christine, I am so sorry for the loss of Riley. I will keep you and Riley in my thoughts and prayers. Sincerely, Lisa
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    IMAX 3 - I Did It!!

    Tricia, Congrats!! This is my very favorite Cathe workout. I love the music and I feel sooooo good when I am done!! You go girl!!! Lisa
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    Happy (belated) birthday, Laurie!!! (endorphin junkie)

    Happy belated B-Day Laurie!!!! Lisa
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    Puppy has a name.

    What a cutie-Sunshine is a wonderful name! Enjoy! Lisa
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    Your Prayers For My Dear Friend Please

    Tneah I am sending positive thoughts and prayers for Michael as well. Take care, Lisa
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    I am going to quit posting on this board!!

    Carola, I love when you post here, I learn alot from you and others and I am sorry that this is happening to you. I really want you to stay too you are full of knowledge and I agree with the others-just take out your e-mail address and no one can send you an e-mail. Dont go please!! Lisa
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    testing picture trail

    Lorrie thats very nice!! Can I come over and workout with you!! Enjoy!! Lisa
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    Who has gained weight on BC pill?

    I've also never gained weight on ocps. I stopped taking Yaz in December and now I seem to have more of a problem loosing weight-maybe my hormones are off who knows. For those of you who are starting Yaz I really liked it. Lisa
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    Is sweat the best medicine for a cold?

    Hey Lauramax, I agree with you-I hardly ever get sick anymore but I do always workout when I am sick and I always feel better after. Lisa
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    CTX etc

    I use power circuit and step and intervals all the time-I love both of these I feel they are intense for the 1/2 hour that they are and I add on other workouts to them at the end. Lisa
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    Christine - andtuckrtoo

    Christine, Jimmy is a cutie oh my goodness!!! Give him lots of hugs and kisses and most of all enjoy him!!!! Carola, Wow Iceman is beautiful!!! Sincerely, Lisa
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    Leaner and fatter at the same time

    Melissa, I am the same way-when I loose weight it seems my legs look worse! But you have to keep it in perspective and keep on keeping on-I am eating very clean and the dimples are getting smaller-my goal is get my legs as smooth as possible. Take care!! Lisa
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    Happy Birthday Anne! (acatalina)

    Happy Birthday Anne!!!!!!!!!!!!!!! Have a extra fabulous day!! Lisa
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    Who lives in Utah? Curious.

    We used to live in Utah-we were in Layton near Hill Air Force Base and I absolutely loved it there. It is so beautiful and there are tons of things to do and see. I miss it but my husband is in the Air Force so until he retires we are stuck in Arizonax( Lisa
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    Happy birthday Deana (DeanaMax)

    Happy B-Day Deana!!! Lisa
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