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Okay, so no one answered my question about how tough this workout is, so I went ahead and bought it and took a quick listen :eek::eek: Yikes! However, I am going to try it this Saturday, WTH. Wish me luck :p

I did disc 2 this morning and it went much better than disc 1 because there weren't all those darn pushups. My triceps are weak so I struggled a bit with those but the back work went okay. Then I did Cardio Coach Vol 3. I will sleep well tonight. I was thinking of doing disc 3 tomorrow so that I...

I don't have this one. Is it really tough? I'm only on Volume 3, working my way up doing one volume a month so I don't kill myself.

Today I started STS again; I had only gotten up to disc 6 last time when the stress of life got in the way and I resorted to my old stress reliever -- eating . I'm going to do the 6 month program, I notice that you all are doing the 3 month, hope it's okay for me to join in. Anyway, Disc 1 --...

Today I started STS again; I had only gotten up to disc 6 last time when the stress of life got in the way and I resorted to my old stress reliever -- eating :o. I'm going to do the 6 month program, I notice that you all are doing the 3 month, hope it's okay for me to join in. Anyway, Disc 1 --...

Hi Everyone - I am planning to restart STS on Monday. I had originally started a few months ago, but life got in the way (I know...excuses, excuses). Anyway, this time I am going to stick with it. Today I did Cardio Coach Volume 3 and Yoga Based Abs (or a reasonable facsimile of it ;)). Have a...

Thanks MJ!

I've gained too, but just got back from a cruise. So much food, so much laying around on the beaches. I did get into the gym on the elliptical and bike a few times, but there's no way I could burn off the calories gained. Now back to reality...

Hi Cindy - sounds good! I need to be accountable, so a check in is a great idea. I haven't been a total sloth, have been doing Cardio Coach several times a week, but need to get back to the weights. I want the Tower, but the shipping to Canada is beyond my budget right now. I just make do with...

I really really really want it! I'm in Alberta and just can't afford the shipping right now. Although I have been known to justify spending money on just about anything :p

I'm pretty sure that Cathe would not risk her reputation by marketing something in her name which would be dangerous or substandard. Just sayin', as I do not have the Tower (wish I did, but shipping to Canada is just way too expensive!)

Thanks Brandie! and good luck to you too. I wish I could get the tower, but the shipping up to Canada is not affordable...

Hi Debbie - maybe we can cheer each other on. I started STS a few months back, but did continue. This time I'm determined to complete it!

Hi Everyone, I just got back from a Caribbean Cruise :D and ready to restart STS. I only got through a few discs when I started a couple of months ago, but now I'm ready to commit to doing the whole series. Anyone starting on Sept 21??

Thanks, Debbie! Now I know what I'm in for...I am only on Level 3 right now, working my way up doing one level a month since I started CC in July.

In my own experience, whenever I have waited, I've ended up paying more. disclaimer *** That's not saying this would be your experience, though.

Thanks so much everyone Iphone it is, now to decide which type of iphone :confused:

Hi everyone - I am going to purchase either an iphone or Blackberry this week, and am looking for recommendations or suggestions? I am technologically backward, so need something that's reasonably easy to figure out. thanks!

My .02 I bought all 8 volumes and PUMP at a sale, but have only done Volumes 1 and 2 so far. I'm easing my way in. However, I've listened to all of them when travelling, I love the music and Sean's voice. Cardio Coach is a great motivator and makes exercising on a machine fun. I had found...

Hi Tracey -- I say go for it! You only live once, and to quote an old song "I'd rather be sorry for something I've done than for something that I didn't do". Good luck!:)