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I've been working out to Cathe since the very beginning and last month started using the Live and OnDemand workouts and I'm in love. My boyfriend has recently been doing the workouts with me and is kicking butt and loving them. He asked why there are rarely any dudes in the live workouts and...

Hi: Is it possible to get Cathe On Demand on more than one Roku? I have it set up on one tv, however, because I already entered my Roku code for that tv, I don't see how I can add it for my second tv. Any help would be appreciated. Thanks!

Would anyone have any recommendations on a retreat in Sedona or Taos? Or it could be somewhere else. I just know those are two places known for their spirituality and beauty. I need a little time to get away alone to access my life, meditate, figure some things out. I'm not looking for a spa...

Thank you Clare!

Sorry if this has already been asked. I paged through the forums and didn't see it anywhere. If I consider myself a fairly advanced Cathe user, would the intermediate series make sense to purchase? Is the target user someone in between newbie and advanced?

Duh, I must have spaced because I didn't originally see the low impact workouts. Thank you. Will definitely buy those!

I didn't pre-order these because I was concerned they may be too high impact. I can only do low impact due to my knees. I've been watching the clips and now I'm thinking perhaps I was wrong. Can anyone tell me what % of these 9 workouts are high impact? Thank you!

Actually, I was asking about the On Demand high resolution test.

I just ordered On Demand and did the high resolution test and thought the workout used for the test looked awesome. It's not one that I own. Does anyone know which one it is?

I was diagnosed with Hashimoto's also about two years ago. It was discovered through bloodwork that my internist had me do, but I never had any symptoms. I'm on a low dose of Synthroid and she's asked me to back off of gluten. I get my annual labs done on Friday, so I'll be curious to see if...

Excellent point. And, let me say that menopause has not been an issue for me except for this one thing. I have been gliding through it, knock on wood. And, in the scheme of things going on in this world, 3 extra pounds is such a nothing. So, I agree, women who haven't been through it yet...

Thanks, Clare, very good point.

Wowsers, thank for the great input. I'm vegetarian and also gluten free. Vegetarian by choice, gluten free because of a thyroid condition. So, I do tend to avoid some of the problem foods as a matter of course, but I also tend to have dessert type food more often than I should. I also eat...

Based on these replies so far, it sounds like I need to make changes on the nutritional side. I think because I could always eat what I wanted, I am more loosey goosey with sugar, butter, etc. than maybe people who have had to watch their weight. I guess all bets are off now, ha. I know I...

Wondering if any other ladies out there have been surprised by their weight gain during menopause. My ob/gyn who is a couple years older than me, told me what to expect and even said, you'll gain some weight in your midsection and that's just the way it is, you can't really keep it from...

Let me know if it evens out after that rotation!

I know that most people have this issue with some part of their body . . . my bicep muscle on the right side (I'm right handed) is larger and more toned than my left. I try to add on extra reps, etc. for my left side, but haven't seen any improvements. When I'm carrying things, I try to...

I have the 18 lb body bar and have used it a ton over the years. If I need more weight, I put my 1 lb wrists weights on the ends (the kind that are like bracelets filled with sand). I have about 8 or 10 of them, so I can increase it nicely. Looks dorky, but who cares.