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Anybody know where Cathe got the black exercise top she’s wearing in Glassboro upper body and core live video? Ties in the back, super cute.

I had MOHS and same day plastic surgery since the basal cell was between my nose and eye and my derm said the result would look better with plastic surgery. Anyway, it was recommended to hold off a week before strenuous exercise. I walked that week and worked my way back weeks 2 and 3. Didn’t...

I wanted to follow up with everyone. I had a unilateral mastectomy with DIEP Flap reconstruction last week. I’m home now and recovering. Its been a tough couple weeks, but I’m progressing daily. I’m off pain meds, walking a little at a time and have my appetite back. Biggest issue is having...

Hi Cathe or Cathletes: How soon after a series comes out do they appear On Demand? I have a monthly subscription and would prefer to wait for that, than purchase DVD's. Thanks!

Hi Lily: Did you end up having a mastectomy? Anne

Hi there: Do you recall how long it took from diagnosis to surgery. I had to wait 2 weeks for an appointment with breast specialist after diagnosis. Then one week until breast mri and other tests which I had last Thursday. Called doc today about results and was told that she hasn’t met with...

Thank you, Lily. I feel like I'm at least past the denial and shock and tears phase and now into, let's get this fixed phase. Granted, I realize I still don't have a treatment plan yet and I've got a long road ahead of me, but I'm trying to take each step at a time. Yesterday I had my breast...

Hi Clare: Thanks for asking. Unfortunately, one of the 3 biopsies tested positive for breast cancer. Saw a breast specialist this past week. I have a full day of testing on Thursday which will give me more information on a treatment plan. It still feels very surreal to me. Not that anyone...

Sending positive vibes and love for a speedy recovery. What is your blog address? Would love to read it.

Elsie, thank you so much for your kind words and support.

Thank you, Clare. Very well said. I am typically the voice of reason in these situations and was surprised at myself and how quickly I lost my confidence and became filled with anxiety. Your words mean a lot, and I feel the love and support.

Thank you for letting me know it made you anxious as well and that you survived. I appreciate your response and support.

Hi all: I had a call back on a mammogram and after the second mammogram and ultrasound, I need core needle biopsies on one breast which are scheduled this Wednesday. I am sick with worry about the possible results, but also just the biopsies. I originally read material that stated they should...

Yes, you've answered all of my questions. Thank you so much for the info and for being a wonderful and positive part of my day. Hope to see you someday soon!