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    Our 394th Cathe Live Broadcast

    This one is now on my favorites list. Love it
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    Monthly rotation using Cathe Live substitutes

    I did a Five Day Cathe Rotation for me. Sharing in case anyone is interested. Just putting it out here. Week 1 & Week 2
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    Video Clip Of Cathe's Wicked Lower Body and Core Live Workout

    I liked the way she put everything together in this video. You can definitely do this without weights and it will still be a workout worth it. I used light weights 5lbs & 8lbs. I also took it slow on the mountain climbers because of my back, I switched to planks instead. You will sweat for...
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    HELP: Cahte Live 386 keeps freezing -Firestick- I've tried everything still keeps freezing

    This particular Live 386 keeps freezing every time I start the viewing. I tried unplugging the firestick, giving it a reset, I even reset my router, called my internet provider, requested a reboot. Cleared cache in the app. and this video keeps freezing. Can someone help me. Will appreciated it.
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    Workout Series for Menopause/Post Menopause (Based on Cathe's advice in her recent article)

    Im in!~!!!! Can it include things like "soft on the knees and back" because oh boy my knees are not the same as they were once when I was a step freak!!
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    Monthly rotation using Cathe Live substitutes

    Found this site has a lot of good reviews of Cathe Lives and she has a rotation. Link: https://www.fitnessmystyle.com/cathe-live
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    :-)

    Yes please
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