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  1. stepitup

    COMMIT TO GET FIT and LEAN FOR JULY 21, 2011

    I'm also going to call some local printing places to try and get the price down.
  2. stepitup

    COMMIT TO GET FIT and LEAN FOR JULY 21, 2011

    So, I'm not feeling so dorky after all:D I spent a few mins online customizing some t-shirts. Tell me what you guys think...I just chose random colors, art, etc. CustomInk.com design: yellnavy created by trishadams $29.81 CustomInk.com design: pinkrag created by trishadams $30.04...
  3. stepitup

    COMMIT TO GET FIT and LEAN FOR JULY 21, 2011

    Hi everyone! Just popping in. No excuses on the no check-in. Just can't do it all I guess. But, so looking forward to meeting the CTGF crew. I was thinking we should have t-shirts made!! Yes, I'm dorky that way!! Anyways, checking in from the train so I'm passing on personals. Just might be...
  4. stepitup

    Commit to get fit & lean for July 8,2011

    Hi Everyone, Missed checking in yesterday -- it was very busy at work and worked very late. But, as a result, I took today off which was cool:) So, I tried the spin class yesterday and it was very intense. My hat goes off to Deb and all those who spin regularly. About 25 mins in I decided I...
  5. stepitup

    Commit to get fit & lean for July 6, 2011

    Morning ladies, Today's wo was shoulders (3x6 inverted shoulder press, 3x20 barbell upright row, 3x20 side lateral raise, 3x25 bent over lateral raise). It was short and sweet, but what a burn;) Kristin - Nice wo yesterday! ^5 on the me time! I'm feeling the same way;) Although, I'm still...
  6. stepitup

    Commit to get fit and lean for July 5, 2011

    Oh, almost forgot, I did STS TB abs this morning and signed up for a spin class for Thursday morning at a spin studio in the city. Looks like a swanky place...they even make you wear spin shoes which they didn't at my gym. Hope I can keep up!
  7. stepitup

    Commit to get fit and lean for July 5, 2011

    Afternoon ladies, We had a quiet 4th of July at our house. Just the family and a little barbecue and then fireworks with friends. Nice and simple. Today's wo was legs (3x20 squat diggs, 3x20 leg press, 3x25 leg extensions, 3x25 leg curls, 3x20 romaine deadlift, 3x10 standing calf work + 3x25...
  8. stepitup

    Commit to Get Fit and Lean - Happy 4th of July!

    Morning Ladies, I've been eating like a pig this weekend...nothing but junk! Finally did a wo yesterday..CCPP. It was good - I've missed Sean:) Not sure what I'm going to do today, but will likely start a modified version (no access to a smith machine:confused:) of a wo from the latest MFHers...
  9. stepitup

    Commit to get fit and lean for July 1, 2011

    Afternoon ladies, Very busy day at work today but I didn't want to break my check in streak :). This morning I did D21 back only...biceps bore me:confused: + walk to work. Nothing special planned for the weekend just spending time with DH & the kids :) Have a great weekend, but may be back...
  10. stepitup

    Commit to get fit & lean for June 30, 2011

    Afternoon everyone, No wo today. Was up way too late doing work from home and only managed 4 hours of sleep. I'm pooped:confused: Will probably do D21 back and biceps tomorrow morning though. Belinda - LOVE STS TB!!! That and HR are currently in my top 5 faves:cool: Nice job today! Bummer...
  11. stepitup

    Commit to get fit & lean for Hamp Day!

    Hi everyone, Day two and I'm still checking in!! Woohoo:cool:! I think I'm going to schedule some time for it right on my calendar;) This morning's wo was D20 Legs. I slept well last night and was able really challenge myself today:) Should have nice DOMs tomorrow. Belinda - Congrats on...
  12. stepitup

    Commit to get fit and lean for June 28, 2011

    Wow, so much I've missed!! Lori - Congrats on the pregnancy! How's it been going for you so far? When is your due date? I finally ventured out to the mall of dread and tried on some Lulu. Loved the way it fit, but it was a little pricey for me (not even a sale section was in the store!!). I...
  13. stepitup

    Commit to get fit and lean for June 28, 2011

    Morning Belinda & everyone! Trying to get back on my check-in horse. Life is a little simpler with the girls out of school and we are on hiatus from dance. I've been getting my wos in - can't let that slide! I'm going to read back and see what everyone has been up to...BRB.
  14. stepitup

    Commit to get fit & lean for June 2, 2011

    Howdy ladies, Just wanted to say hi. Haven't been able to come by for a while, but I'm thinking about you all and looking forward to seeing many of you in July!!
  15. stepitup

    Commit to Get Fit and Lean - Friday, May 20th

    Just a quick hello. First interview done and I really like her. Problem is she has vacay scheduled for two weeks that I need her. But what can you expect in the summer I guess. My WI today was hiit 30/30 on the elliptical + 30 min walk to work. Hopefully more time for personals tomorrow or...
  16. stepitup

    Gardening Help..Not Sure Where to Start

    lrayburn thanks so much for replying!! I've located my cooperative extension and Master Gardener website - there's so much information on there it's actually making me very excited and less frustrated (there's even a gardening summer camp that I think my DD would enjoy and classes for me!). I...
  17. stepitup

    Hey DirtDiva...4DS total body:OMG!

    Clare - thanks for sharing!! I've never tried that premix but I will next week!!
  18. stepitup

    Commit to Get Fit and Lean - Thursday, May 19th

    Melissa - Ha! I knew you could do it! Being in the lotus position made me feel like I was using more about upper body strength than core, but I guess you're using both in the end. Nice job on your wo!
  19. stepitup

    Gardening Help..Not Sure Where to Start

    Hi Everyone, The flowerbed in my front yard looks like a mini jungle and I'm sick of living with it after many years. I've decided I'm going to rip everything out that is growing there and plant some low-maintenance, ground cover plants with a little color plants mixed in. Beyond ripping...
  20. stepitup

    Commit to Get Fit and Lean - Thursday, May 19th

    Hey everyone, I'm still here, just busy as all heck, or at least it seems that way. I had a 4-day girl's weekend up in the catskills and haven't gotten back on track since (today was my first weight wo since Thursday:eek:!!). I'll get it together and be back to chat. My wo today was HR...my...
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