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Mine don't look like a batman contraption. There just nice simple smooth fitting bras...I guess I need to go check out the new one...sounds quite interesting! I love the thing...I swear I don't even feel like I have a bra on. I need another one but I need to save up for it...I just spent my...

There are quite a few on this page below your thread...just scroll down and find her tag in the author spot. Deni

Just sent them to ya :D Deni

I can only speak to GS Legs as I haven't attempted Legs and Glutes yet...but boy is Laurie right on the DOMS point. My hamstrings hurt so bad the day after doing GS Legs. It's a great workout!! The slow motion lunges are SOOOOOO hard...but obviously work SOOOOO well. I have to admit I had a...

My best educated guess would be no. I have a tipped uterus, and didn't find out until a few years back when I was undergoing fertility treatments to try and get pregnant with my first son. My gyno's before this never mentioned it. My doctors stated that it really wasn't a big deal in the...

Haydee...there on their way :D . Deni

After having my second son two years ago I swore off the birth control pill. I hated it and learned later in my life that it was really messing with my body, physically and emotionally. I feel so much better being off the pill. We currently use condom's for our BC method now and I don't...

There is no way on earth you would ever catch me out and about braless...OMG the children would run screaming :o :o :o . I was a DD/almost E a year ago before I lost a bunch of weight...I'm happy to report I lost a lot in my chest (now a solid B cup) but boy have they completely deflated!! A...

Glad you like them!!! Deni :D

Ann Marie and Judy...I'm sending the GS worksheets to you :D . Deni

I'm also new to Cathe. I just finishted my very first 4 week rotation using her stuff and I was using the Gym Styles. The DOMS I got in my calves after doing GS Legs the first time were unbearable ;( !! My calves hurt for 3 DAYS!!! I could barely walk. I have to say though after that first...

I wish I could say I could do them "as is"...but in all honesty I can only do about a quarter of them on my toes and I have to give myself longer breaks in between sets x( x( . I think it is an absolute testiment to one's physical ability and strength to be able to do those things straight...

I'm so excited that I just officially completed my first 4 week Cathe rotation using the GS workouts...and I'm most excited about the fact that I won't have anymore dropset pushups for at least another month :D :D :D !! Those things are beastly!!!!! Deni

Carole that would be perfect!!! Thanks!! Deni

Carole could you email those to me??? I haven't made those yet...and hey why not use what someone else already created :D !! My email is [email protected]. Thanks, Deni

Comin at 'cha :-) :-) !! Deni

It will most certainly be different raising the puppy around kids. We had our boxer (and our Sammy actually...which I highly recommend by the way...great dogs) pre kids as well, but he had issues long before having kids. We were absolutely devastated by what we had to do but felt reassured...

You guys check your email...I sent them along to you :-) . Take care, Deni

I have some...can I post it in here??? They are excel spreadsheets. I have them for the DVD's as they are and then I have them for each muscle group as I often split the DVD's up into one body part per day. They have made doing the workouts so much more productive. I'll try and see if I can...

I don't have any personal experience with the breed, but I did just find this write up on the AKC homepage about them: "In temperament, the Norwegian Elkhound is bold and energetic, an effective guardian yet normally friendly, with great dignity and independence of character." Having...