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I am curious how this compares to Burn Sets. Laura

yes!that and Strength and Endurance are my favs though I love them all! I rarely find a series that I enjoy all the dvds. Laura

I really like the mma boxing.it has sprawls and tough judo moves great for the core.the total body also works the core hard.upper and lower is done at the same time so light weights are used. on the bonus workout one of the moves is mule kicks.he can put his legs straight up in the air!I like...

when i weighed 127 i wore a size 6.now i'm 144 and wear a size 6.I dont look any different laura

I do not use dumbells or bar when doing legs.it is not necessary.I get compliments on me having strong legs. Laura

what are the 5 10 minute workouts in X10?Is it similar to Burn Sets? Laura

Rushfit is my favorite rotation-soo fun laura

I love the burn sets.The only upper body I do not like is chest/back/shoulders(no burn sets)so I hope its not too much to do only burn sets for c/b/s.I did 1 week of all 3 rotations(not ride).the cardio/upper is too much cardio for me.I am sticking with the xtrain/lis rotation.Also add on 100rep...

i'm glad you mentioned because i just noticed the words are unreadable on mine. i did have it for many years from James Avery. laura

I vote LIS I like the leg work and cardio more and it has more pushups than xtrain.since xtrain is so limited on pushups i am going to add them in as a xrep challenge. Laura

i bought at Target some tight fitting tops in the longerie section which work great and cotten spandex shorts at Academy. laura

Super Cuts is the only one that includes upper and lower,but has no cardio.Yesterday i did the first half of cardio legs,shoulders,then abs.Turned out to be a pretty good workout.I like doing it that way instead of one workout with just upper.Today slide&glide+bi/tri Laura

Cathe uses up to 35pds-no way for me!super cuts she only uses 5&8pds everything else go as heavy as you can-its only 10 reps.figure out what is the most you can lift for certain exercises with 10 reps laura

I plan on doing the first month of the 90 undulating,30 day cardio and stregth(choosing my own cardio workouts)and then first month of the 90 xtrain+low impact series.the only cardio i like from xtrain is cardio legs and hard strike so i will be subbing with that. laura

They are on Amazon. Laura

I have all his A.S.A.P workouts and love them all.I prefer doing upper,lower,and cardio in one workout. Laura

My sis is lives in Alaska minus many degrees which is prob why she spends 3 weeks in Hoston-mid nov thru dec. Laura.

I have 2.One is to get my 12yr old cat to accept my new kitten.It has been a month.my cat has gone from hissing to groweling.Today she almost bit her. second is to start exercising again which I did today.I had to miss a month because of sleep issues and being sick. Laura

I just got over a sinus infection.First it was a minor cold then my nose was totally blocked and i had face pain the next day.I went to a clinic and got antibiotics.It took a week+ to get cured.Could you possibly have a sinus infection? laura

I could not send the video by email so a friend showed me how to email videos from you tube. You have to have a gmail account. Anyways,its a silly video of my new kitten playing.I decided to name her Peaches since she has peach color.If you want to see it,on my computer I click video then my...