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  1. MichelleW

    Core Max or STS Ab Circuits?

    I'm trying to decide between Core Max and STS Ab Circuits. Any thoughts?
  2. MichelleW

    Anyone go lighter with STS weights?

    Thanks everyone for the helpful feedback. I have spinal arthritis which has caused fusion so I have to be careful with my neck and back and no spine loading so I was unsure about getting STS as I thought it may be too intense for me. After watching some of the clips from the series and hearing...
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