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Well, I am back after all. :eek: Belinda: Oh no on the blisters! I hope she feels better soon. Poor thing. Tell Alesia I say hello as well. Nice job on your workout. Cookie: ^5 on getting the grant out the door. LOL at you calling it a workout. If only! right? I hope your schedule...

Hey Belinda! Oh, I think we are all slacking, if you don't check us in then we're not even starting the thread now. I've got a bit of catching up to do but got some great workouts in. M1D1 and spinning yesterday and M1D3 legs today. Will try and BBL but not sure. It might be tomorrow.

Evening ladies, Not too much energy tonight but did MMA boxing without the core (worked it yesterday). Added the bonus heavy bag and tried with 1lb hand weights which worked out pretty good since I don't have a heavy bag. Will try and BBL in the morning with coffee.

Hi everyone, Busy day today here too. Did Hiit 30/30 and HR this morning. Felt great and got a couple good burns going from HR. Triceps anyone :eek: ? Belinda: Looks like some good workouts in today! Which also reminds me I need to go and get my flu shot. Deb: I think that's about...

Morning all! Belinda: Nice run! The weather was so beautiful out for it. I hope you enjoyed it. You're cruising through STS (knock on wood). Deb: Saw your post and had to laugh. The mosquitoes are hungry this season. They say it's all the water and the hurricanes. Of course they...

Off to six flags with the kids. No workout for me, still being hit by the cold. Have a great Sunday every one. Will try and BBL tonight to see what everyone has been up to.

Good morning! Belinda: Not sure what we will do today, but I won't be working out for a couple of days. We'll be busy with the kids so that will have to count, but I am not well enough to workout. I had winter and colds. So now that we know when the DVDs will be here, how excited is...

Hi all, should we move to a once weekly thread? There aren't too many posts... This is hello and goodbye. I am going on a date with my friend NyQuil.... They cancelled spinning yesterday too. But now with this cold, I might not be able to workout for a few days. Have a good evening everyone.

Hello! Belinda: Don't want you to think you are alone today. Sorry DH is having to wait also. What ever happened to the house? You are cruising right through STS :D Cookie: I have that lean hot body DVD and never done it. I'll try it this weekend then. ;) Hope you are feeling...

Hi everyone, Belinda: How are your sinuses? Any news as to when they want to do the surgery? How about your DH and his back? Is that all better now? I hope you got a nice cardio and abs in. Cookie: You must be really swamped to take a breather to talk to us. :confused: I have to...

Hi Cathe, I would like to know where the number 100 grams comes from in the recent blog post "Do you need a mineral supplement if you work out?" (dated 10/02/2011). I can see a minimum of 1000 milligrams (which is 1 gram) for the five essential elements and even more, but 100 grams seems a...

Morning all, Belinda: So how are the legs one week later? Cookie: Saw your question. Will review build and burn for you later. LOL, now I keep thinking of shaking Chihuahuas... How are you doing? Kristin: That's a nice birthday present for your dad. How did he like it? Nice job...

Hello! Belinda: You're doing D17 with legs that hurt? That's asking for punishment :eek: ! What do you mean by two weeks of STS? In one week? :eek: Ok, enough questions from me for today. Melissa: Like that combo you put together today as well. Yeah, the weather up here is the pits...

Evening all, Belinda: Nice workout today. I take it your legs are feeling better? Deb: Got a Boscov's right by my house. I hope you are settling back in to your work routine without a problem. I hope MIL keeps getting better. Kristin: Glad the casino was fun and that mom ate...

Evening ladies, Belinda: I am not surprised your legs are still sore! Nice job today though. Kristin: don't worry. I think we are all friends and can give each other more than just fitness related support. Especially since a lot of us met in person. Sometimes it's nice to have a...

Hi ladies! Just a quick check in. Today was a rest day. I hope everyone has a good evening. We're off to see cirque du soleil! So excited. Cookie: so sorry you are going through all this. Hugs and sympathy to you and your family. I hope the death of his friend is not going to be too...

Evening all, Melissa: LOL at where is everyone. I thought they were with you! :p Great workouts today. Yep, trying to stay sane and fit while juggling everything can be a challenge! Belinda: Will be happy to talk to you here. :D I think I befriended too many people on MFP because I...

Morning, Belinda: Nice to hear from you. You know what: congratulations on the walk!!! Woohoo. Even if you have sore legs, walked in the rain and have blisters, that is awesome. :) Sorry to hear about your sinuses. That sucks. How did it go last time? Did you have to stop working out...

Morning all! Trish: So you're foot is out and my neck is out. We should mix my LB with your UB. ;) At least for workout purposes, it might be weird otherwise :D Kristin: I know right?! I don't know where the committed part has gone too. :p Enjoy your cardio today. Belinda: So...

Hi all, Wow, whatever happened to this thread. Amelia: Nice wo today. Awesome on the deli meat helping. Glad the TOM cravings are on the way out the door. DH is doing better thanks. Kristin: Glad you had a nice time and enjoyed a nice spinning class. Glad your little one is doing...