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To give $10 to the Red Cross International Relief Fund, text "Haiti" to 90999. Text "Yele" to 501501 to donate $5 to Yele Haiti, an organization started by Wyclef Jean to provide humanitarian aid to Haiti. The donation will automatically be added to your cell phone bill.

There is something, like people are describing. I don't know what to call it. I had a dream about my uncle around Halloween. He died when I was in high school. In the dream, he was visiting for Thanksgiving. He was very calm and happy, and it wasn't scary at all. I asked him how he was and...

Thanks TeTe. I'm thinking of your friend too. What a relief that he's okay. I'm sure his group will provide a lot of comfort and help for people who so need it.

They're starting to show pictures and aerial video, and it's just horrifying. No one even knows about the countryside. And the worst is yet to come. How do you get food/water/medicine quickly to all those people amidst all that devastation. Those poor, poor people. This sounds like the...

Thanks TeTe for posting this. It's so heartbreaking. I'll be thinking of them and talking to my French class about Haiti today.

Cute name! I just want to point out (before you have signage) that you are misspelling the word "oopsie". It should be oopsie with two "o"s and not "oppsie" with two "p"s. Your misspelled version "oppsie" would rhyme with "topsy". I'm usually not the type to point little stuff like this...

Coconut milk and oil aren't unhealthy. They're high calorie and high fat and should be limited, but they are healthy. I love the So Delicious Coconut milk (vanilla flavor especially). They also make coconut ice cream and yogurt. So good! :)

Love ya Cathe! The new workouts exceed my expectations (which were pretty high). :)

Jane, it's an eye-rolling icon (eye-con?).

I don't see these reasons as being productive for anyone. I also think it's intrusive to the posters on the other forum (even though I don't agree with them). They have a right to their opinions. They don't intend for Cathe to read these comments and I don't think it's right to "out" them...

Why would you post this for Cathe to read? :(

Hi Cathe! I've done 3 of the Shock Cardio Workouts so far (Travel Fit, Kickbox, and Step Moves). I have to say I LOVE them all! Fun, refreshing, just...perfect. I can't wait to try the rest of them...well, maybe I can wait a little bit for the Hiit workouts! :)

I just did Step Moves and loved it. Haven't tried the other one yet. I didn't preview it first. I can pick up choreography pretty quickly but this one gave me a challenge, and I was happy about that. Only thing, I totally fell during the box step move. Didn't hurt myself, but I will have to...

Me too! I just did it tonight and LOVED it!! :) THANK YOU CATHE!!!

Well, thank you! :D

Article/book review: http://chronicle.com/article/The-Art-of-Living-Mindfully/63292/?sid=pm&utm_source=pm&utm_medium=en Book: http://www.amazon.com/Counterclockwise-Mindful-Health-Power-Possibility/dp/0345502043/ref=sr_1_1?ie=UTF8&s=books&qid=1262812469&sr=8-1 I think I'll check this out. If...

Do the article/book do this really? I can see how the titles (of both the book and the book review) seem like that, but if you look at the content I think the message is really the classic "exercise/diet in moderation" dressed up in a new outfit. Again, I think there most certainly IS reason...

Zozo, I didn't see her say people shouldn't exercise and should be couch potatoes. Her point that moderate activity and light exercise is better than being sedentary and not getting exercise is a good one. I completely agree with this and think that that way of thinking would get more people...

I'm so sorry Annette. Take care of yourself.

Why criticize her? For all we know, she has a doctor's appt already and in the meantime is asking for other womens' advice while she waits. I know I'd do that.