Search results

It's not fall until I have a kitchen full of fresh apples! I love, love, love em! But I'm such a brat that I refuse to eat them any other time of year except for fall. :o I wait all year for apple season when I can go to the farm down the street and get fresh, just-picked Macouns. YUM! Oh...

That should be a fine substitute. But man, you need to invest in some more circuit workouts! :D I recommend LIC (Low Impact Circuit--don't be fooled b/c it's "low impact"--it's intense!) and Drill Max are my two favorite Cathe circuits. Bootcamp is great too.

I love, love, love the hi-lo on this workout! It's my favorite! I never do the step segment though. I find it boring and repetitive (and I actually don't have enough room in my workout area for some of the moves). I just adore the hi/low, though!

I adore this workout and try to do it at least once a week. I used to prefer the "cardio drills only" but now I'm addicted to the workout as-is. It's such a phenomenal calorie-blaster, the time flies by, and it's just fun fun fun!

BWAHAHAHAHA! That's exactly what I was going to say! I looked in the mirror this morning and the first thing I thought was" Thank God that zit that just had to sprout right smack in the middle of my already-too-big-forhead and is the size of Mt. Everest is starting to go down."

Wow. I can't imagine my life like that! I'm anxious to hear what Tneah thinks of this! :)

Oh, stop I'm blushing....:o:p

I KNOW! WTH?!?!?! I swear, her butt is the cutest thing I've ever seen. :p;)

Um, yes. :o :confused: Funny--I've been asked that by several people. Wonder what that means....:p

I'd want a lion. Or a tiger. Definetely. They're so freakin' cute! Oh, no, wait, I'd totally want a sea lion. Those things are so precious! Oh, and a penguin. Yep, definetely a penguin. :)

Yupperoonie--you HAVE to have B&G! It's my new fave LB workout. I was all into GS Legs for a while and then I gave B&G another shot and I'm obsessed! I do the whole thing with Cathe's weighted vest on and it's killer!

Me too! During 4DS Legs, instead of doing the leg work with the band at the end where you sit on the step, I always do firewalkers! Hurts so good!

Really? You like them? I am desperate for a good pair of sneakers. Ever since Ryka discontinued my Enlight II's I've been in the depths of despair. Seriously, though. My knees ACHE without them. :( Are the Asics pricey? ETA: HOLY SCHNIKES!!! Asics are $160?!?!?!?!?!?!?!?!?!?!

Equipment: Cathe's weighted vest. I'm obsessed with that thing--I just can't get over how comfy it is! I actually forget I'm wearing it. (And the 10 lbs is perfect for me. I'm not interested in anything heavier). Workouts: iTreads baby! They got me back into running and *gasp* actually...

Oh, I'm sorry! I didn't even see that! :o:confused: Honestly, I'm not sure where to find the premix breakdowns. :( Hopefully someone here will have them!

And DrillMax :)

Oh my gosh! I'm smiling, then crying, then smiling again looking at these pictures and reading these posts. I have just made it my life's mission to have a weinder dog. Those faces are, by far, some of the cutest I've ever, ever seen! (((HUGS))) to you, my darlin' Michele. Siegfried was a...

Hi there, Not Cathe but here ya go: (p.s. this was taken from Cathe's website--just look under the DVD section and choose this one and it lists the time). Boot Camp Format: warm-up (5 1/2 min.), eight cycles of cardio, lower body, upper body, core (51 min.), stretch (1 1/2 min.) Total = 58...

Aw, Cathe you're just so awesome! I would LOVE to do a treadmill workout that you design! *gaps* OH MY GOSH! You should TOTALLY do audio cardio workouts for cardio machines! It'd be perfect! I always dread the days when I do a treadmill workout and don't get my "Cathe fix" and now I could...

I adore this workout! It really kicks my butt though. I'm always gasping for air by the end!