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    Powerstrike M3

    RE: Hey Karen! Hi Debbie, thanks but I must have deleted it. Anyway, I did mail my check to them on Friday, thanks again Karen
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    Powerstrike M3

    Thank you very much BJ for the #. Everytime I get into their webiste I receive an error messag, don't know what is wrong. Once again, thanks for your help Karen
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    Osteitis Pubis & Hypnosis

    HI, I did the hypnosis thing with the Green Group on Long Island in New York. It worked (I think) for a little while the first time, I went for a repeat about 2 weeks ago & I think I am eating more now then ever. As for the medical problem, I never had that, but good luck to you. Karen
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    Ryka Supra

    I am interested in the supra also, but there are no stores in my area that have it so I would have to order them from Ryka or Yahoo, they can be returned but then I am out the shipping & handling charges. Also, they are not discounted at either of these 2 locations, the cost is $80. Not all...
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    Powerstrike M3

    The shipping & handling is what kept me from ordering the tape, how do I get them to send it ups? If there is a phone # to do this I would appreciate it, Thanks, Karen
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    Cardio Kicks V CTX kickboxing

    The main difference is the length of the workout, cardio kicks is almost an hour ctx is about 1/2 hour Karen
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    powerstrike 3 available for pre-sale

    Hi, i never heard of the power strike tapes. Would someone please fill me in on them, you can do it by private email if you do not want to take up room on this forum. Is is simlilar to Cathe's kick boxing tape? Hers is the only kick box tape I have.My workout level is advanced. Thanks for...
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    Vegetable Soup recipe ideas

    HI Anna, If you email me I will send you a bunch of website links for soup recipes. I tried to email you but my computer doesn't work when I hit the email button for you. When you email me put recipe in the subject box or I might delete your email if I don't recognize your name. Karen...
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    Gloves on hands

    I use gloves for 2 reasons, l my hands get very sweaty & 2 to protect them from calouses. Karen
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    How long to get back in shape?

    I was unable to workout for 3 months due to a broken foot, it only took me 3 weeks to get back to my old self. I really thought it was going to take a few months, I sure am glad I was wrong, Hope this helps, Karen
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    Diet pills

    LAST EDITED ON Oct-01-02 AT 08:50AM (Est)[p]You might want to try xenical, it is a prescription pill that cuts the body's absorbtion of fats that you eat. With the pill comes a diet plan & a help network. They have a website, xenical.com (i think) & their phone #888-265-1016. This pill does...
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    Pulled back muscle

    I find the chiropractor really helps when I pull my back out. I have a very weak lower back & the first sign of trouble I take an anaprox & get to the chiropractor. Feel better & good luck, Karen
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    Would Anyone Like to Create a 90-day Cathe Rotation?

    Kathy S, please email to me also? Thanks, Karen, [email protected]
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    Rhythmic Step

    This one is my favorite tape at the moment Karen
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    Presale Ending?

    RE: Yes, Karen! Thanks!!!! Karen
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    Presale Ending?

    RE: Thanks, Dawn! What is VF? karen
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    Presale Ending?

    RE: Thanks, Dawn! What is VF? karen
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    I think I'm a Step Moron!

    Aside from watching it a few times before doing it, you can also do the steps on the floor without using the step. If I can do her tapes any can, I trip on my own 2 feet all the time, Karen
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    Presale Ending?

    RE: Hi DebbieH HI Debbie, Would you be kind enough to email me when you find out when the pre-sale will end? Thanks, Karen my email is [email protected]
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    Presale Ending?

    RE: Hi DebbieH HI Debbie, Would you be kind enough to email me when you find out when the pre-sale will end? Thanks, Karen my email is [email protected]
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