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What's everyone up to?. Finished the first 2 weeks of my 6 week horizontal conditioning rotation so far so good. Busy weekend as yesterday we had DH's grandma's funeral and so lots of out of town relatives around so lots of visiting.

Just curious, can anyone actually do all of Boot Camp?.

Well you have some built in programs with those series. You could do a 3 month STS / shock cardio rotation. You could do a 3 month XTrain rotation. Or a 3 month LIS/Xtrain . Just some thoughts.

Cathe has produced a few "programs" where all the workouts you need are in the series such as Xtrain but most of her workouts are not part of a program, they are just individual workouts. Each month Cathe posts a rotation which is schedule to follow for that month. She will state the goal for...

Finished the first week of my horizontal conditioning rotation! This week was Cathe's HITT 40/20 Vol2 Cathe's CardioSupersets Vol2 Cathe's TurboBarre(no abs) Horiz. Cond. Bootcamp I may be too optimistic but I think I see some improvement in my lower abs already. The bootcamp workout is...

Tried horizontal conditioning bootcamp today, it's definitely one of the hardest workouts I've ever done. Going to try and do it once a week for a few weeks. I may be imaging it but I think I'm seeing some difference in my lower abs after one week of this rotation. Having family over for...

Cendrine, it's good to hear you say that you are proud of what you have been able to do. I think as women we so often beat ourselves up when we can't be superwomen. I sure hope you find a strategy to get your body to settle down and get your energy back. Goodness Jo, teeth, back, and...

Biking in spring weather sounds like so much fun. I keep thinking of getting a bike rack for the SUV so we can take the bikes out to the provincial parks. I've created a 6 week plan to try: Mon HITT Tues Horizontal Conditioning Wed Metabolic Training (super cuts, after burn, etc) Thurs...

Where is everyone??? Back from Mexico! I am very sun burnt, and 5 lbs heavier but super relaxed! We took a overnight flight so did arrive home till 5:30 am so I'm letting kids sleep in this morning, hopefully school this afternoon. I go back to work tomorrow. We left +30Celsius and landed to...

Congrats to your ds on the derby win! Did Xtrain Legs today and so only one more workout left in this rotation! :D Tomorrow is Bi/triceps/abs and that's it. Well the week has really turned into a strange one, first the two deaths and then we heard (in the news!!) that one of DH's best...

Thanks for the info Cendrine, don't know if I can talk the kids out of Disneyland. Any idea how the Universal Studios in California compares with the Florida one? We are thinking spring break next year. Goodness, I'm having trouble sticking with the last 2 weeks of the rotation, my body...

DD and I have been watching TBL, all the contestants look great! Can't believe it's almost over already. Sounds like Emma enjoys your exercise time. I was trying to talk DH into getting another dog. No luck so far. Hope you are feeling better soon. DS's allergist says Reactine is the best...

We have stayed at both of the Port Orleans hotels. They are both beautiful. The smaller size of the French quarter is nice but riverside has rooms which can accommodate families of five. We have often gone off season and taken advantage of the free dining offer. That's a good deal if you can...

Yes I preordered. I order the dvds excluding Pedal Power. I keep thinking I should switch to downloads but maybe next time. I have a large collection as well but some are VHS, LOL. I know I probably will never do things Kathy Smith, Jane Fonda VHS workouts, but they are kind of fun to keep...

Did you get a x-ray? Hope you are okay!

I would love to hear how everyone is incorporating these workouts into their schedule. I've fine tuned a rotation to try for myself. I decided on a 6 week rotation and won't be starting with it until April. (have to finish the XTrain rotation and then we are going on holidays). In the past...

My niece came home from the hospital yesterday.:D:D Things seem stable for now. DS's team lost their hockey playoff game today so their season is done. So that will free up lots of time until spring hockey starts. DD and didn't see the game as we were at the NHL game. Hope you don't get...

Got my order in!!

The link for ordering is up on Facebook!

Got my order in!!!!