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Congratulations (I think) at being accepted into the MBA program Jo! Finished up the June rotation yesterday with LIS Lower Body Trisets, taking a rest day today and going to start the July rotation tomorrow. Going to try and wake up early to do my workouts so I have time to spend with dd in...

There is no guide with Crossfire and To The Max. The guide being discussed is for Xtrain, a new workout series just announced but not yet filmed.

I hear you on the heat, high of 30 in Winnipeg today! I love winter, we cross country ski and skate a lot. My son and Dh play hockey and of course winter is much better since the Jets came home and we were fortunate enough to get season tickets. Of course I also enjoy our annual winter holiday...

I keep them in a closed baggie with baby powder so that they don't dry out . It seems to help.

Great! Are you trying out this weekend!

Is this what you are looking for? Cathe Friedrich - Cedie’s Bio http://cathe.com/lorraines-bio http://cathe.com/brendas-bio http://cathe.com/jais-bio

Trisets upper body done. Super hot here! Hard to go to work on such nice days!

Sounds like you are having a good day, the scale is down, the house details are done! The cottage is about 75-90 minutes away, it is quite beautiful. Our city is surrounded by lakes and it's quite common for most people to have access to some kind of cottage at one of the lakes. I'm...

Thanks Cathe!!!

Actually getting reception at that cottage! Last week couldn't get anything. Got up early and did GS BSB before work on Friday then came straight here after. Decided to finish up the June rotation although I watched the new DVDs and they look awesome! Did you see cathe's announcement of a new...

No duty!!! I'm in Winnipeg, is that west??

I went on my first road trip in April (Chicago) and it was so much fun! No invitation needed, anyone can sign up but the ones in July at Cathe's gym fill up really quickly. I think they usually do a waiting list of people that couldn't get in in case people cancel. The destination road trips...

:D:D:D Wow that was fast! It usually takes 2-3 weeks!

Got my dvds! That was fast to Canada!!! Now should I finish the June rotation or try the new workouts!

Got them in Winnipeg today!