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Thanks for the compliments on my pic. I'm blushing :) Today I did STS Strength and MMA Heavy Bag Boxing.

Thanks, Natty, for the compliment. I take it you had a bad in the open discussion. My thoughts exactly about there being too many doctors.

I suck at push-ups and I start STS in Feb. Hopefully, STS will help me improve on that.

Too funny!

Me too. I love step. It's my favorite type of exercise and the dancier, the better. It's sooo much fun.

Looks like everyone got some good workouts in. Today was Intensity for me. Tough workout, but still not as tough as Imax 3, Natty. Imax 3 is one of the toughest and one of my favorites. Good job everybody!

I had that same problem with gas for a long time. I finally figured out that it was the fake sugars causing the problem. I was chewing Extra sugar-free gum everyday and everyday after lunch, my stomach would be howling. My stomach would be so loud that you would think that I had let one loose...

Mon: High Reps Tues: Intensity Wed: STS Total Body Thurs: Fire 60 (Turbofire) Fri: Lower Body Blast Sat: Blast the Belly Fat (Jeanette Jenkins) and Stretch 40 (Turbofire)

I hope everyone is enjoying their Sunday. Today's a rest day for me. I did Cardio & Weights and Pyramid Lower Body yesterday. Tomorrow I plan to do Hi Reps. Trying to stay within my calorie limit today, but looks like I might go over a little. I track them on myfitnesspal.com. I use their...

I agree that those are the hardest from that series. MMA Fusion was hard too. That one caught me off guard because I thought it was going be more intermediate like MMA Kickbox and MMA Boxing. I was sooo wrong about that.

I think it depends on the workout and the person. I agree with Natty on Muscle Endurance. It has alot of lower body work. My legs also get a good workout and are usually sore from doing Supersets. For me, all of them seem to give me enough lower body work, but I'm just the opposite of you. I...

I haven't heard of Ellen Barrett, but I'm gonna check her out. Sounds good. I think you should try some of Cathe's step workouts that have less challenging choreography like Athletic Step, Imax 2, or Cardio & Weights. The choreography in Intensity and Body Max 2 is more challenging, especially...

Lower Body Blast is my favorite lower body workout also, although I do really like them all. Gym Style Legs was my fav before I tried LBB. I like HSC also. It's fav of all the high step workouts.

Hope she feels better soon. It's always so sad to see your babies sick.

Good job on getting through that workout and being able to use the same weight as Cathe. I always feel sooooo accomplished when I'm able to lift the same weight as Cathe. On some things I can and others I can't. Yesterday when I did Cardio & Weights, for the first time, I was able to match...

Having teens is not as scary as it may seem. My boys give me the utmost respect. They are also very loving and obedient towards me. Sometimes I can't believe that they still like hanging out with me. I think that if you keep the lines of communication open, things will be fine. My boys talk to...

Step Moves is much harder to learn than Athletic Step. I had to do that one about 4 times before I got it down. Once you learn it, it's alot of fun.

Sounds like a much needed rest day for you today. That sweet potato soup sounds really good. I like sweet potato anything.

You're right it's in Muscle Endurance. I just did that one yesterday.

This week I decided to enjoy the entire Intensity series. This has been my week so far: Mon: Boot Camp and Pyramid Upper Body Tues: Imax 2 Wed: HIIT 30/30 and Total Body Stretching Thurs: Muscle Endurance Fri: MMA Boxing (heavy bag) and MMA Kickbox Tomorrow I plan to do Cardio & Weights and...