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Cheryl Great job on ICE CUB! I hope all went well with your mom’s appointment! Julie I hope the dogs left you along and let you get a good sleep in. Maybe the forecast is wrong and you’ll get some nice weather in there too! This morning was Imax 4. It seemed harder than I remember it being...

Cheryl Great job on your pilates workout! Julie Great job on your upper body workout! That is too funny about your crossword puzzle. i think maybe you need to start doing those rehab exercises . This morning was ICE Chiseled upper body plus core 1. It was tough to get going because we had a...

Cheryl Great job on MB! I was following the rotation pretty closely until today, but still used it as guidance for what type of workout to do. Julie Great job on your heavy lower body workout. Did you get outside to enjoy that 74 degrees at 3 ma . Mid to upper 60s isn’t too bad either though...

Cheryl Sometimes the days just get away like that, it sounds like you’ve been busy. Great job on SSUB, SSLB, and dragon boating! You got a lot of housework done too! I hope you enjoyed the SPCA Potluck. Julie Great job on your heavy lower body workout, mobility work, and your treadmill...

Happy Friday! This morning Was party Rocking Step #1. Another one that i don’t know very well so get frustrated during the completed product section because Cathe does’t do her best cuing in that part. It was still a nice change of pace though. Have a great day. Pam

Julie Great job on your heavy lower body workout! Glad you are starting to get some nice weather. Cheryl Great job on LM&R FPF! Julie Great job on your heavy upper body workout. Forgetting your lunch seems like a great reason to go home early! Cheryl Great job on CP! I hope your mom was...

Cheryl I hope that your knee is doing better. I was just thinking that I need to get some new workout shoes too. Julie Happy Birthday! I hope you have a great day! This morning was AOLIH and bonus core 1. That one always sneaks up on me.

Cheryl Great job on FTB, TCF and AM! Also great job on the Regatta. That must have been pretty cool seeing the sailboat rescue! It made the regatta even more exciting! Julie Great job making it through your lower body workout when you were feeling weak. Don’t you just hate those days?! Great...

Happy Saturday! This morning was supposed to be LM&R functional core fusion, but I wanted some cardio so I did the step part of All Step too. Now I’m trying to figure out what I want to do with my day. Have a great one! Pam

Julie I’m glad you had a nice sleep in day. Hopefully your thunderstorms aren’t too bad. Cheryl Great job on LM&R FUB, your walk, and Step Moves. I haven’t done that one for a long time either and it will be even longer now since we went for a bike ride yesterday instead. Yesterday was a...

Cheryl Great job onLM&R FLB. Your poor mom, I hope she gets some energy back soon. Julie I’m glad to hear that you were feeling better so quickly. Great job on your heave upper body workout! Yesterday after lunch I got another 14 bales of pine straw and got them spread, but still didn’t get...

Cheryl Great job on dragon boating and getting the pressure washing done! It’s always a good feeling to get those jobs behind you! Great job oon your hike with your friend too! Julie Great job on your lower body workout when you were feeling bad. I hope that you were feeling better afterwards...

Great job on your heavy lower body workout. Poor Petunia, I feel so bad when they get so scared like that. Mac gets so scared in the carrier and car that he drools all over himself. I’m glad that the bumps were not anything bad! Great job on your mobility, cores, and heavy upper body workouts...

Cheryl Great job oon bon STS 2 SSTB! I hope your dental cleaning was better than my last one! This morning for me was Cardio Supersets. I was thinking before I started that it is a pretty easy one, but I wasn’t thinking that anymore by the time I was done! Then Mac had a meet and greet. They...

Cheryl Great job on SS. I think I need to do that one more often. I like it, but I get frustrated at the end when she does the completed combos because I don’t remember them.The second time through them helps though. Yesterday we officially finished the mulch! WOO HOO! Now I still need to do...

Cheryl Great job on Cardio Slam. I like the very last section of that one the best. I’m happy that your mom got to go home, but it must have been so scary when she had a fall so soon! I’m happy to hear that she wasn’t hurt. Great job on STS 2 UB1! My upper body is pretty sore today from that...

This morning for me was STS 2 UB 1 and STS 2 no equipment abs. Now I’m thinking I will get the mulch finished! Have a great day. Pam

Cheryl I am doing Cathe’s April rotation, it sounds like you may be also? I didn’t clean carpets after LB, but my back was really sore when I got up this morning. Great job on STS 2 LB1 and cleaning your carpets! Julie Great job on your heavy lower body workout! Oh no, i hope you make it...

Cheryl Great job on your walk and LM&R YF! That is crazy that you locked yourself out but I’m glad that you still made it to dragon boat practice. i guess you got a bonus workout in! Your poor mom, I hope she will be able to go home soon! Julie Great job bon your heavy lower body workout...

Cheryl That is nice that your mom is getting a lot of visitors this week. Hopefully that will help to cheer her up. It can’t be any fun being in the hospital so long. Julie Great job on your heavy upper body workout. I hate tennis elbow, you were smart to skip the biceps. I hope you were able...