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Cheryl Great job on your Friday workout, whatever it was, dragon boating, and P30 UB! Your poor mom, it’s such a long time that she has been in the hospital. Julie Great job on your heavy lower body workout That’s too bad that your lat muscle was holding you back when you were feeling so...

Julie I can’t wait for the pollen to be done. Everything is yellow and it looks hazy because there is so much of it in the air. THe gala was fine, but I’m not really a gala person. I would have enjoyed being at the hockey game more . Great job on your heavy lower body, mobility, and heavy upper...

Happy Saturday! I’m sitting here sniffling from all of the pollen, but I don’t care because it’s going to be 80 degrees today! . This morning was STS 2 Total Body Trisets and mini ball abs. The STS 2 workouts are always so hard for me! I have a bunch of planting to do so I need to get busy. Have...

Cheryl Sometimes you just have to let some of that stuff go for awhile. You have been focusing on what is important. Great job on LM&R FP! This morning I did Power Max. I really like that one after getting past the first combo and always laugh at the scrunchies and thong leotards. I think I’m...

Cheryl Great job bon LM&R FUB! Hope you got your cleaning done. Julie I don’t think they should edit out the drink breaks. I know I feel guilty anytime I pause the workout! That is awesome that you were able to get another decent sleep. Hopefully you are starting a streak! Today ended up...

Julie Great job bon your heavy upper body workout. Bummer that the wood knocking didn’t work. Cross those fingers, toes, eyes, anything that will cross tonight! This morning was Tabatacise and core 1. I hadn’t done that one in a long time. It wasn’t too bad, but I did pause in between a couple...

Cheryl Great job bon LM&R FTB! It’s good to hear that your mom is looking better and hopefully they can get her kidneys functioning at an acceptable level. Julie Great job on your heavy lower body workout and your crazy night!! Whatever you did, do it again! Cheryl Great job on P30 LIHI Hiit...

Cheryl Wow, you are so good to go out for a walk even though it’s pouring rain. I would definitely use that as an excuse not to go. That‘s awesome that dragon boating is starting up again and you didn’t have rain for practiCe. Your poor mom, I hope that she is comfortable and her spirits are ok...

Happy Saturday! This morning was Body Blast Supersets. It’s going to be a gorgeous day here so I need to try to get outside a bit before all of the hockey and basketball starts! Have a great day. Pam

Good morning ladies. This morning was Imax. That’s always a fun one! I hope you have a great day! Pam

Cheryl Great job on MB! I hope your mom’s taxes aren’t too crazy. That is not a fun job! Julie I heard about the dust storms, that is crazy! I’m glad you guys were both home before the bad weather started and that you didn’t get any tornadoes! This morning was Push Pull. I like how fast it...

Cheryl Great job on CK! That one always puts a smile on my face. Julie Great job on your heavy upper body workout! I hope you don’t get any tornados. The weather is always so volatile this time of year. I was really worried about Toffee last night. She has the biggest incision I have ever...

Julie Great job on your heavy lower body workout! That’s crazy about the fire. Hopefully they got it put out without it spreading too much. This morning was Plyo Hiit 2. I haven’t done that one in awhile and it was so hard. I was glad it was so short! Then I had to take Toffee to the vet for...

Julie Great. Job on your heavy lower body workout, mobility workout, and heavy upper body workout! What crazy weather you had over the weekend! We had mainly warm weather, but some crazy thunderstorms on Sunday. We still have tornado watches today but at least it isn’t raining! Cheryl Great job...

Happy Saturday! Yesterday was Step Blast and then some running around. I got 2 new fosters yesterday, but I have everybody in separate rooms right now because one is congested and the other one was a stray so hasn’t had any vaccines yet. They both seem to be sweet though. This morning was Total...

Julie Oh boy, I hope the dogs aren’t too crazy while the workers are there today! Cheryl Great job getting all of the housework done and on PHA2. So sorry to hear that your poor mom is back in the hospital again. I hope she doesn’t have to stay too long. This morning was LITE Metabolic Blast...

Cheryl Great job on CP, some cleaning, and your walk. I don’t blame you for getting out and enjoying the nice weather instead of cleaning. Julie Great job on your upper body workout. We are getting super warm weather too and I’m loving it! This morning was Cardio Slam and bonus abs. I did get...

Cheryl Our hockey team has been so up and down this year. We are in the playoffs, but the way they’ve been playing lately doesn’t give much confidence that they will make it very far. Hopefully that will change before the playoffs start. Great job on PHA 3! That one is definitely tough. Julie...

Cheryl Great job on RK! Poor Zoey with the cone of shame. I always feel so bad for them! A suite is a very nice way to watch the game, too bad you weren’t able to go with him! We’ve had so much drama with our hockey team lately, I’m really glad that the trade deadline has passed, hopefully that...

Cheryl Great job on LM&R FUB! I hope you had a good day at the SPCA! This morning was Cardio Kicks. It always puts a smile on my face and flies by! I also always think about Julie when I do that one! Have a great day! Pam