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Hi girls. I have been on all sides of the diet spectrum. From Raw to Paleo. Just recently paleo and it's just not for me. I do not digest meat. I do so much better on a vegan diet with a high raw percentage. I'm a firm believer of doing what's right for your own body. My best friend thrives...

Just made garbonzo bean chocolate chip cookie bars. Wow they impressed me!!! They were seriously amazing. No flour either. They had oats and garbonzo beans and honey and vegan chocolate chips. Super yummy and I could not taste the beans at all.

Hi I toss in a tablespoon or two into my morning green smoothie. I also use them in homemade granola bars. I know sme people use them for making overnight oats and puddings.

Hi ladies. I have owned Cathe tapes for years now and at one time was posting on this forum but it's been so long I cannot remember my username! Anyways just got back to being serious about working out and love Xtrain and the Low Impact series. I have needed new shoes forever and especially...