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  1. C

    Commit to get Fit & Lean January 2016 - 2026

    'Evening! Didn't sleep well Thursday night due to a bad headache. Was able to make through day at work but had to take a nap. Last night the headache was horrible and caused vomiting. Went to urgent care and got medications and am resting. Hoping to feel better tomorrow, but am definitly...
  2. C

    Commit to get Fit & Lean January 2016 - 2026

    'Evening! A rest day today and did meetings from home. Deb, Florida! Happy for you. It's been a while since you were there. And it is wonderful news that the meds are working so well. Belinda, have you noticed a difference in yourself from doing Pilates for a while now? How's the tooth?
  3. C

    Commit to get Fit & Lean January 2016 - 2026

    'Afternoon! Sorry completely forgot about checking in until I was in bed last night, and then I was too lazy. Took advantage of the beautiful weather and went on a 7-mile hike. Knew I had long work days today-Friday thought I would squeeze it in. Well, now my achilles is really acting up and...
  4. C

    Commit to get Fit & Lean January 2016 - 2026

    'Evening! Long, lovely walk outside today. There's water visible along the edges of the lake. It's incredible how fast things are melting. One side has about 15 inches of snow, and the other is green. Deb, are you seeing the ortho dr again soon? Does your knee make it more challengiing to...
  5. C

    Commit to get Fit & Lean January 2016 - 2026

    'Afternoon! An outdoor walk and a tb workout today. It's amazing how fast the snow is melting! Deb, is today a sauce day? How's your knee doing? Belinda, I do the same thing - look at my calendar and then consider what workouts might fit in. Glad to hear your dh is doing great.
  6. C

    Commit to get Fit & Lean January 2016 - 2026

    'Evening! Did the Balance Fusion workout today. Deb, happy birthday to your mom! Glad you had a nice day. Belinda, I did enjoy the dinner and concert. How's your dh feeling?
  7. C

    Commit to get Fit & Lean January 2016 - 2026

    'Evening! Got in a walk on this rainy day. Inflated my hair up about a foot! Also, we met up w/eldest ds for dinner and a concert. Deb, glad to hear you're feeling up to going out. That's a wonderful sign of improvement. Belinda, another double workout day for you! You have tremendous energy.
  8. C

    Commit to get Fit & Lean January 2016 - 2026

    'Evening! Sorry, must have forgotten to hit post last evening. It was a long day! Anyway,, today was yoga. Deb, gee, sure hope the antibiotics continue to help you. You're very lucky to have such a caring doctor. Belinda wonderful that dd and her fiance are there to help out. And that...
  9. C

    Commit to get Fit & Lean January 2016 - 2026

    'Evening! Mobility work and even more snow today. Figures, the other day when I wasn't feeling high energy, I started putting away my heavier sweaters. Deb, hope it went well with the doctor's appointment and the travel went very smoothly. Did the nap help? Belinda the Dancer, 90 minutes...
  10. C

    Commit to get Fit & Lean January 2016 - 2026

    'Evening! LB today. Feeling better, not back to 100% but getting there. Deb, good luck tomorrow. Hope the antibiotics are working and you're feeling better. Belinda, glad to hear your dh is doing so well. That's amazing.
  11. C

    Commit to get Fit & Lean January 2016 - 2026

    'Evening! LMRE2 upper body. Still recovering from the cold, but much better than yesterday. Deb, wow, that was some experience you had on Friday! Sure hope you won't have that again on Tuesday. Do you have to go into the city again then? Hope the meds are working. Belinda, best of luck...
  12. C

    Commit to get Fit & Lean January 2016 - 2026

    'Evening! Yesterday went snowshoeing but later felt a wicked cold come on, so today was a rest day. Deb, hope all is well. Belinda, yes, with contrast. I remember it burning and not being at all pleasant. Hope your dh does well with his surgery.
  13. C

    Commit to get Fit & Lean January 2016 - 2026

    'Evening! Today was a rest day. Really, I mean I took a nap! I haven't been sleeping well, and think maybe the lack of it caught up with me, but I feel worn out. Deb, we had more snow also. Had a Zoom call with someone from S. Africa, who was oohing and ahhing over the snow visible through...
  14. C

    Commit to get Fit & Lean January 2016 - 2026

    'Evening! Managed to get in another walk and a lot of stairs today. Deb, glad you're doing better. it is so unfair how the snowplows do that to driveways! Also, we go thru a lot o mailboxes from snowplows. That is a lot of snow. Belinda, I don't blame your dh for wanting to get the...
  15. C

    Commit to get Fit & Lean January 2016 - 2026

    'Evening! Got in a couple of miles today, but boy is it cold out. It is amazing to see the difference in quality of snow removal from sidewalks. Deb, how are you feeling now? How's your dh doing? Has your eldest ds moved to FL? Belinda, I'll be thinking of you tomorrow with your CT. I...
  16. C

    Commit to get Fit & Lean January 2016 - 2026

    'Evening! LB today. It snowed til about 4 pm today, and it is really cold and windy. Deb, hope you're feeling better. It's wonderful to have friends who have know you for a long time. Smart to get outside before the storm. Belinda, how long do you think you'll have to wait for another...
  17. C

    Commit to get Fit & Lean January 2016 - 2026

    Elevated 2 shoulders, chest, tris today - a really solid workout. Lots of snow coming down. Did you watch the last day of the Olympics? Deb, hope your meds are doing the job. Do you have a snowblower? Sounds like you're going to need one. Belinda, good luck with the injection tomorrow...
  18. C

    Commit to get Fit & Lean January 2016 - 2026

    'Evening! A very cold walk. Was snowing/sleeting off and on. It would have been a good day to just stay inside. Deb, hope things went well with the dr and the meds help. Sounds like a busy day. Belinda, another workout I should check out. you find good ones
  19. C

    Commit to get Fit & Lean January 2016 - 2026

    LMR2 upper body today. Really liked it. Sleeting here, so staying home and will watch the Olympics. Deb, glad your dr had you come in right away. Our bodies are pretty darn amazing, and, yes, I do think they let us know how things are. It's listening that's my challenge sometimes. Belinda...
  20. C

    Commit to get Fit & Lean January 2016 - 2026

    A lot of things came up today, so no workout. I'll count it as a rest day. Deb, I heard snow and sleet tomorrow for our area. Ugh. I'm over this winter weather. Not that I'm looking forward to mud season. What did you think of that new workout? Belinda, sure hope you're already doing...
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