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It is official, I passed my exam yesterday. Who-hoo! Now I just need a job.:-)

Welcome! I am so happy that you have discovered Cathe, she is the best of the best. Amen to the part about Jesus - I couldn't imagine where I would be without Him in my life. I hope you will find many friends on this forum and enjoy the time you spend here!! Mindy

Need opinions on which weighted gloves to buy for kickboxing. 1, 2, or 3lbs? Brand reccomendations??

Any opinions on this workout? I am tempted to get it, just wanted to get some reviews / opinions on it first... Thanks, Mindy

I love this workout!! I am doing a 1 month rotation with it. I used to not like the ab section until I practiced it several times, once I got the moves down and really focused on my abs, it has become a favorite. I always forget how tired training slow and heavy makes me, oh and did I...

I do leslie sonsone in the afternoon. For some reason I feel like I still need to get my 10,000 steps a day - in addition to everything else. I have her 5 mile walk, it also includes 3 mile "premixes". Sometimes I will walk holding a med ball or 3lb weights. Granted in is not Cathe, but I do...

I still haven't received mine. I am not sure if I should contact Tracy or not. I dont want to bug her - but it should not take this long to get here. Anyone else not received their copy either?

Any suggestions for weighted gloves for kickboxing? I have never used them before and I would really like to get some. Do you think they make that big of a difference in intensity? The ones I saw on ebay are very expensive, maybe I am just cheap, but I was a little suprised at the cost...

Yes it becomes very expensive to replace shoes every couple of months. I usually wear Ryka-n-gage, but lately they have started to bug my feet and they are new. My feet have been very happy in a pair of running shoes I got on clearnance at Wal-mart for $15.00 - go figure.....

I know he will love me no matter what I do to my hair, and he will be sweet and lie even if he hates it. I keep thinking about those makeover shows where the girl wears her hair the same way day in and day out, with her ripped, stained mommy clothes, then she gets her hair cut and she looks...

I have had long hair FOREVER. I am so ready for a change, my husband on the other hand is not. I wear my hair in a ponytail EVERYDAY, if I take the 20 minutes to actually blow dry it straight, it still goes up at some point during the day. Can anyone else relate.....

I am going to be taking my NASM exam in the next few weeks. I am starting to get nervous. Last time I took the on-line test I scored a 92%, but I have heard that the actual exam is much harder. Any advice or words of encouragement from other NASM folks......

>I'm really sorry to hear about your dog. >It's too horrible to imagine. > >I know you said you have 6 acres with a fence, but with some >nut shooting your dog, you might want to get an invisible >fence around your property so your next pet won't get out. > >Did the police say whether or...

>Ok Mindy, I also share in the condolances for your loss, but >I must have missed it. How do you know that this person shot >your dog and dumped him in the ditch? Perhaps he is "crazy" >(though you say "some say he is crazy") and perhaps the police >have had trouble with him in the past...

how can i add a picute of him to my profile?

My husband and I really think that our neighbor just shot him just because he wanted something to shoot. I think that is the worst part. When we filed the report with the police, they knew this guy and without giving more info than they can legally, he implied that they have had a lot of...

I just hope that we can prove he did it and press charges. We are not unreasonable or unapproachable people - why didn't he come talk to us? Our dog wasn't destroying anything in their yard or tormenting their animals. If one of my kids gets out is he going to shoot them too? I feel very...

Lately my dog has been getting out of our yard and going to the surrounding areas around our house. We live on 6 acres and the property is enclosed with an older metal fence. We have patched holes and tried really hard to keep our dog in our yard. The neighbor that lives behind us (some say he...

Body Max 2 - bootcamp pre-mix, then add the three step routines. If you are looking for a killer leg workout try - Kickmax boot camp premix, then add on Butts and Gutts (standing portions with bonus add ons) Original Bootcamp and then add on cardio portion on 4DS bootcamp. These are a...

I would be very concerned about the possibility of toxins transfering from the plastic in the bag to the food you are eating. Most experts aggree that anything cooked in the microwwave, should be cooked or heated in glass only. I honestly have never looked into these bags, so they may be...