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My favorites is in Turbo Barre... She says "much more deeplier". I get a kick out of that everytime. She is super cute!

Hi Carol! I had fun chatting with you on the livestream site. I'm glad Cathe did that for us all to participate. I think she will have more road trippers next year.

I think you can only use the workout blender for one workout. Like KPC you can configure the sequence and frequency of each segment. You can't use the blender between workouts that I know of anyways. I think they stopped including that feature because it caused too many problems with people's...

Like the workout blender on the BodyBlast series?

I still have that workout on VHS! I remember the music and the lighting. It seemed so serious and futuristic at the time. Wasn't that Gin Miller? Wow that takes me back!

I always find Cathe's dvds to be an exceptional value AND investment. I am forever grateful to have found Cathe and appreciate all the hard work she and Chris and crew put in to every project. My husband looks at my Cathe purchases as an investment as well. He likes the results. ;) He...

I'm pretty sure I heard a remake of Pink's song "Raise your glass" in the new workouts. I love that song! Pink rocks. Did a workout this morning that had "I wanna rock" without the words in the shock cardio series. Cathe has great taste in music. In fact the whole reason I ever even started...

The repeat footage in STS didn't bother me. I thought it was saving Cathe money. Now I see that it cost more to reedit. That makes me feel bad. I love STS and am looking forward to XTRAIN. I appreciate all the hard work that goes into creating a workout series. Cathe's team does an excellent...

Words just can not describe. Icky?!!? I'll take the shake weight over that. Wow!

I did that premix Monday of last week because I was short on time. I had sweat dripping off my elbows and chin when I went to the floor to stretch. I got it in my eyes, mouth, and nose! And that was the short segment of the real workout! These new workouts make me sweat! I thought Afterburn was...

How about a Cathe towel or forehead sweat band. lol. I hate it when sweat gets in my eyes when you drop down and do planks or pushups in tabatas then stand up. Cathe workouts are sweaty business.

The less impact premix might be an option to consider. I watched it and it looks like it could be used to work up to the main workout. I love CrossFire!

I would get the discs ASAP! They bring a whole new demsion to the workout. Afterburn, Slide & Glide, and Cardio Supersets would not be the same without them! They work your core and legs like nothing else. I added the Disc Tabata bonus to Crossfire today. Felt good. Get the discs, I promise...

I'm taking a nutrition class this summer and found that the food pyramid has been replaced by "MY PLATE". It seems much easier to understand, in my opinion. The website is ChooseMyPlate.gov My nutrtion class has changed my eating habits. I cut meat out of my diet and am feeling much more...

I'm with you on this one, minus the popcorn. I don't have any :( I always watch them first. I do wear my workout clothes though just in case I can't resist trying something. I'm thinking I'll do To The Max first but I'm known to be pretty fickle when it comes to which workout I'll do that day...

Very excited about the new workouts Cathe! You ladies look fantastic and fit as can be. I did Afterburn this morning and was a puddle of sweat. Doing HiiT tomorrowm. I have new workouts that I have to get ready for. The set looks great and the exercises look challenging and fun. I keep looking...

I watched the clip with my husband. He said "Yeah.. NO thanks! Shock Cardio is enough for me!" I'm super excited for these workouts. Looking forward to kicking it up a notch! I like how they are always color coordinated. It look great!

Hubby took me to it Friday night for our date night. There were a few intense parts. It made me want to go home and train my endurance strength. Noomi looked great and showed incredible endurance. I appreciated that the main actress wasn't a bread stick and could handle herself. When we watch...

Turbo Barre was my workout today. Man I was so happy when that ab work was over! I have been doing this workout every Thursday for about 6 weeks. On Tuesday I did Kickmax. I made it through every rep of the leg conditioning drills. I was shocked! I'm sure Turbo Barre is to receive all the credit.

I was getting ready for a trip to lake Powell with my husband. I went to my parents house to pick up something and my sister saw me in my bikinii top and capris. She said "quit sucking your gut in." I looked at her and said "I'm not." She replied "No woman's stomach could be so flat. Eat...