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Oh my goodness. Renee, I am so so sorry. Hugs to you and yours.

Woohoo! I'm really excited for the new videos. Watching the behind the scenes clip was fun. Thanks, Cathe!

You can buy long sleeve tees at Cathe's Zazzle store. Cathedotcom | Zazzle.com Store Find the shirt you want. On the page with details, scroll down a bit. You'll find other tee options there.

Wow! Those are the nicest looking covers you've ever done!

The time frame is pretty close. 4-5 months give or take a few weeks. Barring any problems, things run much smoother at Cathe Dot Com these days. It seems like they've really streamlined the DVD making process. These last few releases have been really fast. Maybe it's because I've been around...

Use the activity calculator and input the time plus intensity (low, moderate, high). I use moderate for most workouts because I have periods of lower intensity work, like warmups and cooldowns, mixed with higher intensity work. Moderate is right in the middle, so I get some fuel for my activity...

Oh, I love step! I'm just not as good at fancy step, but it never stops me from trying! I'm so excited to "work work" with you! Your workouts get better and better. Every time I think new workouts are the best ever, you release something even better! Thanks, Cathe.

Hi, Cathe! I have a couple of questions. What do you think of the workouts so far? Which ones are your favorites? Are you as excited as we they're almost done? :eek:

How big was the HDD that came with the Xbox? If they have enough space, they can use that. If they need a new drive, they can be found really cheap as Zenara posted. I'm sure we paid less than $50 for a drive at Target or Best Buy. Look around for deals.

I don't feel sorry for her. She took "her" brands and transferred them into her name so they escape the bankruptcy proceedings. That's not something that happens overnight. I feel so bad for the employees. She'll get paid while they get nothing. It explains why Bob's daughter suddenly...

That's an option with Cathe presales. You can always wait until a later phase. Ordering earlier gives the best discount, a lower discount than most other instructors offer. The first phase is almost always less than $10 per disc. If you wait, the price increases to a rate more in line with what...

WW 360 and PointsPlus are the same plan. The 360 is really the at WW delivers the program: 360 degrees of support. PointsPlus values are assigned a number based on the amount if carbs, protein, fat and fiber a food has. However, each of those values weighs differently in the calculation because...

I haven't voted because, we'll, it's silly to have America choose. Just let weight loss decide not a popularity contest. I'm glad to see I'm not alone in my lack of live for Gina. She got on my nerves so much. Plus she was kind of mean to people. I'm happy Jeff and Danni made the finals...

You're welcome. Those two methods are usually more accurate and personalized than using the listings in the tracker. I mostly use the HRM method of counting. I find that it's the same as if I used the calculator. Oh, welcome to WW! I've been a Lifetime member since 2006. I really could not...

In the newest issue of Fitness, Xtrain Hardstrikes is recommended as a good at home workout for kickboxing. I'm not sure what page it's on (digital issues don't have page numbers), but it is mentioned in the section "I Did It". Congrats, Cathe!

Use the intensity scale for high, medium or low intensity then use the activity calculator. Alternatively, if you have a heart rate monitor, count 1 point for every 80 calories burned.

The one Cathe uses is the York 2-sided rack. Perform better.com carries them. You can probably find other outlets, too. Sent from my iPad using CatheForum

I know using supplements can be confusing, this article should never be a factor in your decision. The data was self reported meaning people could lie or be mistaken. The study drew no conclusions about why the women died. It could be a coincidence. Or they had other risk factors for heart...

I had that happen to a few years ago. My email account was stolen because Ebay got hacked. I used the same password for both and my email was connected to my Ebay account. Lesson learned. Use a different password for all the sites you visit. I was able to get both mine back through customer...

Ladies, I live in the States. The USPS is having issues right now. They're usually reliable, but in the past month I have had multiple packages take as long as two weeks to arrive. Some of the packages were shipped a few states away from me. When I checked the tracking the local post office...