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    Cathe who?

    Perhaps no one you know personally knows Cathe, but lots of people do...I'm shocked sometimes at how many people are on the forums at one time! Crazy! I learned about Cathe when I was a die hard Firmie (of the Firm). I used to work out at the Firm Studios in SC for many years. When I...
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    Tony Horton ain't got nothin' on Cathe

    I agree, the cardio with P90x leaves something to be desired...but the strength and yoga workouts and abripperx are pretty freakin good. :) Try those before you send it back. When I did P90x, I subbed my own cardio and still had great results.
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    Procedures for heavy periods

    2 words of caution.... 1. Too much vitamin A can be toxic and bad...do your homework on what is too much and what signs and symptoms of toxicity are. 2. The Mirena IUD is a HORMONAL iud and I've seen folks who had problems with the pill have problems with Mirena. They do make IUDs...
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    New Fitness by Cathe Product: Step Shox

    I'd love to hear more guys! My "twitchy" knees means I have patellofemoral syndrome and for years was not even able to do step at all, even low impact. I can definitely do low impact now and can do some of the higher impact though I will modify if it feels like too much. I also don't do high...
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    Losing Weight While On The Pill

    When I stop my hormonal birth control, I drop 10 lbs just like THAT and drop a bra size (which I don't mind). I take mine for different reasons though...I have PCOS (though have never been overweight). I can lose weight still on it, but I have to be really consistent with eating less (I am...
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    New Fitness by Cathe Product: Step Shox

    Can't wait to hear what y'all think. I have twitchy knees and would definitely buy something that seemed to help in that regard. :)
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    Wen hair care

    Thanks, Lisavh2...I'm going to try to order from QVC and see how I like it!
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    Wen hair care

    Lisavh2, I am interested to hear more about your experiences with the different Wen products. I have fine hair that is fairly short. I got Wen from a friend and found it weighed my hair down when it is in the longer part of my growth cycle. I have ordered from Guthy Renker...not sure where...
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    Just for fun, what do you think Cathe's next DVDs will or should be?

    I love the idea of a low impact/high intensity series. That would be fantastic. More MMA and Kickboxing Would love another Low Impact Circuit type workout or another lowmax type workout and another bootcamp...that is one of my all time favorites. :)
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    Slide disc for High Reps DVD?/I have carpeted floors?

    I use a piece of a corrugated cardboard box that I cut out and that seems to work better for me than a paper plate on my carpet... sturdier, too.
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    Need help for dry, chapped lips. :(

    I've tried lots of, fancy things but to me nothing works as well as chapstick.
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    CONGRATULATIONS CATHE! :)

    Congratulations Cathe. In addition to the awesome workouts you produce, we also appreciate the light in you that shines through. You're one of those folks who makes the world brighter. Thanks for that and congrats again.
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    WE ARE PACKING THE NEW DVD'S!!!!!

    Hooray! Thanks to everyone for working on the weekend. We appreciate ya!
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    Road bike or Hybrid??

    Congrats on your new bike purchase. Cycling is so fun! I was going to tell you that not all road bikes are created equal. I first bought a used road bike that was a good road bike and it was the right size but SO fast it was just scary as H-E-double hockey sticks. Then I got a Specialized...
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    I'm in Shape Magazine (+ Cathe mention)!!

    Congratulations! Can't wait to see the issue. :)
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    SNM: What is the diameter of the fitness balls/medicine balls?

    I don't see this in the product description. I was wondering about their size. Thanks!
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    Can't get workout blender to install

    I figured this out. If anyone has this trouble, I had to right click on the Workout Blender icon on my desktop and go to properties and change the program I used to open it. I used Winzip which is a free download. I guess I didn't have a program like this on my computer already. Anyhoo, all...
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    A complete Low Impact series please please please

    This is BRILLIANT!!!!! I would be in heaven!!!!! No one does high intensity low impact like you, Cathe! I am so excited to see I have company....thought I was the only one!
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    Can't get workout blender to install

    Hi. I'm on a Windows computer. When I download the Workout Blender and save it to my desktop, all seems fine. When I click on it to install, it opens iTunes and nothing else happens. When I try to open it using Adobe (I think someone mentioned this somewhere???), it says there is a problem...
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    Appreciate the older Cathe workouts

    I don't think the wedding workouts are on DVD...mine were VHS. Today I did another oldie, StepMax, burned 360 calories....yow!
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