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Vote #4 for Minneapolis!!! Ben

Fun! I love reading how often the first workout you did was your favorite. I taped Rhythmic Step off of FitTv in 2007 - and it is still a favorite. Just did it this again week, actually. I looked into getting a DVR for the workout room to tape FitTv, but it didn't take me long to realize...

Hey guys I'm three weeks into the second round of STS, and I'm liking it even more the second time. The pace in Meso One is so fast, it's nice to know what's coming. I'm doing them three days in a row, putting the legs in between the upper body workouts, then I'm adding a day of total body...

Spellcheck test. Cathe Cathe Aahh... no red line. Thanks Chris, it's been bugging me. One week of STS round two done. Felt really good. Ben

My computer seems to spellcheck as I type. spelcheck. It gets underlined red as I type. I did disc one of STS yesterday, and was going to do two today, but instead I blew up an inflatable pool without a pump for my kids for about 45 minutes. It's a pirate ship. That counts as some kind of...

I tried this yesterday, and it's a little wierd, but has virtually no calories. 5 cups rhubarb 2 small packages sugar free jello Cook rhubarb over medium heat for 10-15 minutes until the rhubarb softens and gives off liquid. Add jello and put in an 8X8 pan until set. It has a jello / jelly...

Hey all It's June tomorrow - how about that?! I've been doing some circuit and full body workouts for the last few weeks. I'm gearing up to do STS again. I really like Cathe's June rotation because it has a little variety - but as I've been thinking about it today, I don't like that we would...

Wow, this looks fantastic. I was just about to decide if I wanted to do STS as is again, or mix it up a bit. Looks like my decision has been made! Ben

Having us take an energy break while watching the last CatheTV. And I had my shoes on, so there were no excuses... Actually, I'm going to try that (once only, thank you) during work this week and see how that goes. I really look forward to these TV episodes each week. Thanks for taking...

Hi guys. Such a busy week. Prom is over, thank god, as are a couple other big things. Still squeezed in week 3 of Meso 3. Now, I think I pulled/strained a butt muscle during the last plyo leg workout. Had to stop halfway through. Such a bummer (pun?) because I was so close to finishing the...

One more vote to NOT try primatine mist. Asthma therapy has come a long way in the last few years. For the most part, it is very treatable.

Hey Lots of cardio today - treadmill and step. Next week is super busy, fitting in workouts will be tough. I have to be advisor for the prom next Saturday, and all the drama that comes with it. Urgh. Chris, I like your rotation. I'm looking forward to using STS in that way. I don't know...

Hi Guys, Chris - that's devotion if I've ever heard it. I think I'd have called that my rest week and waited until I get home. Nice work. And I agree, Imax 3 is a killer. Kevin - I think you're half done with your rest week by now. Make the most of it, you'll need it! I only have 7...

Sounds like big fun - way to go Jerry! Ben

Okay, just thought I'd share... I got the new tower, both circuit workouts, and Muscle Max. Now I have something to look forward to after STS. I just finished Meso 3, week one, so the new workouts will get here just in time. Thanks - now, just the credit card to sort out... Ben :)

Thanks for the replies! My new plan is to order the new tower tomorrow with the 20% coupon, and then use the new 20% coupon for those DVDs. I figure they might be like Cardio hits, which I just got, which I'm glad I got, but won't use again for a while, but will enjoy once a year or so...

Should I use my 20% coupon on these? I have most of the workout they are made from. How many people have these, and do you think they are worth it? I think they look fun, and they'd be a nice break from STS this summer. Ben

Worth it? I'm wondering if I should just my 20% coupon for them. Who has these, and do you think they are worth it? I have most of the workouts they are made from. Thoughts?

Started Meso 3 yesterday and today. Chest and Back - loved it. Plyo Legs - Ugh!! Loved it, but in a different way. I think one of the hardest workouts ever. Glad there's a week before the next one - but I still look forward to it. Ben

Today I did the Hiit technique that Cathe talks about during the latest CatheTV. 9.0 mph on the treadmill for 20 seconds, then 20 seconds of rest. I did ten of them. I ended up walking the rest of the time so it was about 45 min total. Fun stuff. Kevin, I saw a clip of that "insane" workout...