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    Almost finished with 3rd week of rotation---Feeling pretty HAPPY!

    Denise, I'm one of the people that you e-mailed your rotation. I followed your rotation as well and happy to report that I too lost 5 pounds on the rotation. I did not measure myself but noticed that my close sits better and looser. Also I'm becoming a lot stronger than I used to be. Thank you...
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    Deadlifts

    Thank you Thank you Cathe for your tips. I'll try to implement them when I Leaner Legs next time
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    Deadlifts

    Hello Cathe! I've been doing your great 6 pack for couple of week now. I fell I greatly increased my strength. I have a question about deadlifts in your leaner legs tape. I'm supposed to feel those in my hamstrings. However, I don't fell them at all. It feels like I'm not doing anything at all...
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    Rotation question

    I just received my new 8 tapes. I have a question. How would you rotate all 8 tapes. Thank you in advance. I love all the tapes and looking forward to doing them.
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