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I agree I remember huffing and puffing through kick max. Then I started KPC still can't get through that one but I get alittle farther each time well the other day I pop in kick max and blew through it. YAH! So turn that frown upside down youre on your way to a greater capacity!! duck

May I ask what grade(s) do you teach? I am a mother of 4 and I feel for teachers! It is hard just to handle homework and daily things let alone a classroom duck

IMO I think a seperate DVD of tutorial moves and instruction be available for the beginner to purchase. I think that way everyone has a choice. just a thought duck

Jill Don't let this bruise you to bad! I was doing 12 lb dumbells on leaner legs and tried butts and gutts for the first time last week lowered my weight due to new workout and could n't walk for 2 days and took a week off to heal. I plan on trying it again tomorrow (I love punishment) I hope...

I love her "Cathe" personality. Half the time I am dying and she always says something that makes me giggle and want to keep going. I like best is that she is real!

Ahhh lovely sabatoge! I have dealt with this! My DH was so supportive of me moving my body...then I started to show some muscles and glowing with fresh confidence and it stopped. We use to go to the fitness areas in the stores and look around together then it went to- you don't need anymore..you...

RE: Spare tire Yeah what is up with that! I wonder that every time I sit or lay...If I lay flat or stand I look great but once I turn or sit *&^% rolls. It must be the jeans }( duck

I have officially finished my first butts and guts...I am a pear so this workout is ideal for me. I am all booty! I feel it in my deep deep DEEP "hieny". I can barely crawl up the stairs now. It is completely a workout designed for me as I had trouble getting through it. Which I love because in...

I am too ... How did it go? Are you on fire? I just got my copy and am starting it tomorrow...can't wait to hear what you say first tho' duck

Sometimes people come in our lives for a purpose and when the purpose is fulfilled and we have grown we move on to another purpose. That is what I believe. I know now that some in my past were there for my growth as a person. I am prolly not helping but, ultimately maybe you could handle him...

RE: DVD I just received KPC and on my brand new HP DVD readable computer the DVD froze...on my DVD player downstairs works fine. I thought of your post when it happened and almost cried. I don't know why but you are not alone... duck

I have researched this question myself via the internet...and I found that many sites tell you to wait until the soreness is gone...The muscles have torn and need to repair before another dose of tearing is applied. So, with that in mind I wait til I feel no pain anymore personally. I found this...

I was doing the 1200 calories and working out 30 mins or more a day with a rest day or two.I was maintaining my weight, exhausted and grumpy! So I ate when I was hungry and I lost weight, felt stronger and energy everywhere! I realized personally if I am hungry I will eat but I be careful on...

I started on CTX express LL with a warning from my sister who gladly shared Cathe with me "no weights". Well, pumping it out with the Firm I couldn't get throught the warm up my legs were on fire! But, kick max is my favorite and when Cathe does the leg drills and my legs are slowing going down...

I have 4 kids one teen, one pre-teen, and 2 little ones. My house is constantly filled with MOM!!(yelling) and I notice when I cannot work out my frustration builds with the chaos of the business of the kids. I get a workout in and suddenly I feel more relaxed and can take a moment to give each...

I remember when I was there where you are not to long ago. Scared but anxious...warning on Cathe when I started her I had to lower weight poundage and go slower to get back to where I was on the firm...Cathe is tough and wonderful! Occasionally I pull out a classic firm and up my weights and get...

Thanks winter for responding! It took me awhile to post (fear of rejection) isn't that funny? Yes I should be in my old pants for sure...cant get past the booty...somehow it has gotten bigger and working out my booty went from flat and wide to a bubble...teehee!! My scale is right as my daughter...

Last year I was 34 going on 35 working out to the firm and gradually getting to Cathe...I am 5'4" and went from 131 to 123 did alot of weight (light) and one day of cardio if I could get myself to do it..I was in a size 9 from 131 to 123 maintained my 9 but looked better in my 9 :) Well, I had...

Awesome topic...I have been a lurker for quite sometime but was happy to read this one...I want to feel strong! I like it! And skinny doesn't touch it. I love Cathe and call her quite the names while working out to her - out of pure love (of course) I wouldn't have it any other way. When I am...

kassia- love that message...this is a message i think we all as women wonder at least once in their lifetime. Thanks for asking it even tho it is such a difficult time for you...please be strong you are worth sooo much more and definately are supported ....