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Morning Ladies :D and TGIF!!!!!!!!!!!!!!!!!!!!!!!!! THE YANKEE WON!!!!!!!!!!!!!!!!!!!!!!!! last night sorry Phillie fans :p will have to make sure to get trick and treating in fast on Saturday so I can see the game....I don't think my son will mind since he loves to watch the game. Belinda...

Morning Ladies.... Tied this morning...watch the Yankees last night :confused:....they will do better tonight!! Well yesterday I had a few cookies and they were sooooooooooo good :p! other than that I been eating really good getting my veg in. B - eggs, coffee S - apple 1/2 cottage cheese...

Hi Ladies, Rainy day in NY and I hope the Yankee game gets off on time tonight so I can watch it all!!! Today is leg day for me Mesco Cycle 2 week 1 legs....I am feeling a good burn in my chest from yesterday. My eating was good yesterday hopefully good today too.. Trying to up my protein...

Morning Ladies, Today I did STS Mesco 2 chest and Pilates Abs....first real workout in quite a few days although I did a lot of yard work this weekend. B - eggs with peppers and onion, 4oz of oj, coffee S - 1% milk with vanilla protein powder L- Salad with leftover meatloaf D- beef goulash...

AWESOME!!!!!!!!!!!!!!! WHAT TALENT!!!!!!!!!!!!! Therese

Hey Ladies, Must be the scale is not being our friend to any of us!!! Did not move one bit....I need to tighten up my eating and stop the snacking....even the good stuff....to much good adds the pds too.:mad: NOW hopefully I stay true to what I say I going to eat today.... I have had...

For someone who travels quite a bit THANK YOU Cathe...now I can take you with me :D Therese

Morning Ladies, Well since we are starting again I weight myself this morning 132! So hopefully down from here. I hope to get back to exercising because it has been over a week without doing anything. Even if I just get in a half hour today I will feel accomplished. Have not been able to do...

Something to help motivate us!!! :p and get the devil off the shoulder and start listening to that angel instead!!! Right Debbie ;)

Hey Debbie I right there with you! :mad: I have the angel on one shoulder telling me I can do it go go go....the the devil on the other shoulder saying at 132 you look pretty good what are you killing yourself for! That why I keep gaining and lossing those 5 pds....depends on the day which...

Hi Cindi and Melissa :D, I have been MIA for about a week with traveling and hubby pulled his back out pretty bad so I have I have not been on the forums. Well I lost 4 lbs when we started this but have to say I put it all back on :mad:...my own fault!!!! I am 132 and would love to get...

Hey Girls, Late check in for me. Traveling for a week and trying to eat clean just plain old sucks! :mad: I try but you can't control things like you want. I try to eat some sort of cereal in the morning.... a salad that doesn't have like 10,000 calories in it for lunch or like Subway and...

Morning Ladies, Sorry been MIA because I am on the road down South so had very little time to post. I have read yesterdays post and well I too have gained back 2 pds :mad: and what makes me mad is that I was eating really clean...doing my workouts and I know it could be just water weight etc...

Debbie ((((((((hugs)))))))) teenage daugther and Mom are sometimes the most difficult relationaships :confused:. My daughter is 13 and although I love her to death there are times I just want to strangle her and wonder what goes threw there minds!! At their age it is ALL about them and...

Morning Ladies, Well last night for dinner I made those Pillsbury biscuits for the my kids and I had 2 of them...we are talking the big one and they were sooooooooo good :o....it was better than dessert. I just love bread but it does not love me.... Today workouts are going to be STS - Disc...

Theresa - I make my own meatballs....I'm Italian no way I can buy store ones :p ;)....there medium size but I know 3 was more than what a portion size should be but I was soooooooooooo hungry today...I figure better that than those ding dongs!! :D

Hey Debbie....yeah but the problem is I always add as the day goes on depending on how I feel....like today at lunch I was starving :eek::eek: so I had three meatballs skipped the salad and had a slice of bread to wipe up all that lovely sauce!!! Then of course I had the sweet tooth kicking in...

Morning Ladies, Figured I get things started early before I leave this morning. I have major DOMS in my chest today from doing STS Disc 13 yesterday and then I did 30 minutes of Body Max. Did not get up this morning to workout....need those extra zzzzzzzzzz :p Later I will do STS 14 Legs...

Hey Ladies, Late check in for me....on the road early again this morning. Did STS Series 2 disc 13....chest....got me GOOD!!:D...will be doing 1/2 cardio later. Debbie...HIGH FIVE LADY know that is will power!!!!!!!!!!!!!!!!!!!!!!!!! Laura - Glad you are feeling better ;) fyi 120 is...

Hey Laura....I understand....last week I had not lost a pound yet and others were lossing and I felt down about myself but I have to say that this check-in has kept me focused! I did not want to be the only one who did not even lose a pound so the pressure was on!:eek: I too sometimes feel...