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Count me in, too. High and low impact versions. What are your favorite HiiT/Tabatacise moves? I love super sonic running mans, power scissors, pop squats, and box jumps. :eek:

Merry Merry! Before heading off to work, I did Hiit 30/30, Cardio Leg Blast Extreme PM 15; and some of the isolation work segments from LL&A. I'll spend some quality time w/my foam roller later today. :D Tomorrow is kickboxing---maybe Hard Strikes cardio segment, some of Rockout Knockout, and...

Thanks, Nathalie, I have looked at the CLB premix, but haven't tried it yet. I'll be burning excessive leave over the next couple weeks, so I'll have time to try it. Leaner Legs is an old favorite, but thanks for reminding me about it. I'll have to break that out one again soon!

I have the Valor BD Power 9 and I love it. I haven't felt the need to put plates on it for stability because it is solid. When start using it for chin ups, I might use some plates. It is a great piece of equipment, highly recommend it.

This PM is probably rates as the top ten killer leg burns of all time. I had to take several breaks, I didn't realize lactic acid could build up so quickly. It was humbling. Are there any other PMs out there like this for me to discover? I confess that I rarely explore the PMs, so this was a...