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    I love Stretch Max!!

    Hello Cathe, Now that I have incorporated some running into my fitness routine I have been using the Stretch Max DVD much more often. I especially love the section with the bands, my legs feel so nice and stretched out after this section. I know that you get a lot of compliments about your...
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    Pure Strength and Gym Style?

    I'm late to the party but I have all of Cathe's stuff and the PS Series holds a special place in my heart. They are wonderful workouts!! You will love them.
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    Katina Hunter

    I'm interested in hearing more about her as well!!
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    Anti-Anxiety Meds that aren't sedating? Insomnia?

    Obviously you should talk to your doctor about your anxiety. You should slow down on your sugar intake and caffeine, especially later in the day. What I have found helpful is Kundalini yoga. The breathing and meditations really calm me and also helps with getting a good nights rest. I'm...
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    For pets

    We started our dogs on glucosamine and it really helps their joints. I highly recommend it.
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    Borat

    I was expecting it to be funnier. It was no big deal. Only one or two scenes made me laugh, the rest was kind of stupid. Borat himself I found annoying.
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    DD's dream dog... a nightmare!

    Be lucky you don't have a Samoyed... they are much larger and have much bigger issues (Including separation anxiety)!! And the annoying bark, our neighbors have complained, especially when he was younger. My husband got one not knowing anything about the breed and I have had to groom and take...
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    I just preorded Sweatfest.

    I'll probably preorder but am waiting for more clips. The cardio sweatfest seems like a good deal considering the length of the workouts and the clips look good (the hi/lo looks extremely fun!). The only one I am not sure about is the step workout.
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    adult acne

    I was having problems with acne too until I changed products. Now I use Neutrogena and use the daily scrub every night, it works great. I also use the Neutrogena oil free makeup which has ingredients to help prevent acne. Ever since I switched products my skin has been great.
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    Horrible, Extreme, Debilitating PMS??????

    I'm with ya, I haven't found the answer either. I get so irritable and edgy that I am afraid one day I will tell everyone at work to go to hell, quit my job and then realize the next day that OOOpps, it was only PMS... I'm not sure what the remedy is to tell you the truth. You may consider...
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    Mascera suggestion

    I use the Loreal Voluminous product as well and it is very good!
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    Is clinique makeup worth the cost?

    The Clinique skin care products were making my face oily and prone to breaking out so I switched to Neutrogena (which is a lot less expensive and you can purchase at Longs or Rite Aid) and have MUCH better results. I still like the Clinique eye shadows, eye liners and blush. I also switched...
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    I hate the pressure of shopping for other people!

    I don't think its worth agonizing over. I buy gifts that I would like to receive and if the person on the recieving end doesn't like it, there is nothing I can do. It's mostly the thought that counts anyways-- I think that holidays should not revolve around giving the best gifts. Just my 2 cents.
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    The new series is AWESOME!!

    Cathe, Just wanted to let you know how much I love this new series of workouts! You've done such an awesome job and the crew and yourself look so inspired! Anyways, I love your workouts-- keep up the great job! I also love all of the well thought out pre-mixes, so versatile. Thanks again...
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    What workout will you do Thursday?

    Drill Max all the way!!!!!! :+
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    BOSU workout

    I'd like Cathe to do a BOSU workout. She can have someone in the background using a step as a modification. I think it would be great!:-)
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    Cathe on the BOSU??

    Does anyone do their Cathe workouts using the BOSU? If so, which ones? Which workouts do you recommend trying with the BOSU?? Thanks!!
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    Tracie Long Training and Amy Bento

    My favorite TLT is Finding your Core!
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    Tracie Long Training and Amy Bento

    Hi There, Glad I could be of help! What type of workouts are you looking for? Here are some recommendations: CIA has a lot of great advanced offerings available (but none seem quite as "tough" as Cathe's). Seasun Zieger is a great instructor and Greg Twombly's wife just released a...
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    Tracie Long Training and Amy Bento

    www.coffeyfit.com and www.nrgfitness.net I have both of Kelley Coffey's workouts and they are great but The Shape of Things to Come is my favorite. She has two new workouts coming out soon that I will preorder. YOu can see her offerings on her website, I highly recommend her workouts.
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