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Today was a 2.5 mile jog walk. Tomorrow is Yoga. I liked P90X, and so far I'm liking P90X2. It is very different from the type of workouts I have done in the past. I just hope it jumps starts my metabolism. My weight hasn't changed much lately, but the last two months, my body shifted. I have...

Tonight was Total body and ABX2. I'm not positve on the names, but I'm too lazy to go look. This P90X2 is hard stuff. A lot of combination and balance moves. fun, but hard. I slept in this morning so I was afraid I wouldn't get in my work out. But I forced myself tonight. Yay me! Jean

Plyocide is one of the disc's in P90X2. Its kind of like Drill Max. Multiple drills, back to back with only a little rest in between. Today was Mobility and Recovery. It has a lot of stretching and using the foam roller to improve mobility. After that I went for a 15 minute jog. Should have...

Good job on getting a workout in. This morning was Plyocide. Felt good to get up and get a good workout in. Jean

Well a new month is starting and hopefully I'm on my way to a new me. Took photos and measurements last night. Not a pretty sight. I did the fit tests for P90X2 this morning and play to dive into it. So sorry to hear about your husband's job. Hopefully he will find something quickly. Jean

I believe she passed away in December, 2011. Prior to that we lost Chris Clarke and the most recent Cathlete (that I know of) to pass was Virginia Tate who passed away 9/20/12. All 3 to due to cancer. If anyone knows the names of other Cathletes who have passed feel free to add them. I find...

This has been a hectic week. My friend's memorial service was yesterday and several of her Cathlete friends from out of town, came to the service. It was a nice service and we all went to dinner afterward. She will me greatly missed. Workouts this week have been pretty much non-existent. I did...

Congrats on the baby. Hope his cold is better. I bet he is so tiny. As for the new gym. I stopped going. It really bothered my neck trying to watch the guide screen. Since I don't want to do anything that messes with my neck after all the therapy I have been through for the disc bulge and...

Cancer Awareness, Due to the recent loss of a fellow cathlete, I felt it was important to post about cancer awareness. We have already lost several Cathletes overs the years to cancer and others are currently battling it. Many of us have lost friends and relatives or currently have friends and...

This weekend I was out of town for my niece's wedding. It was very nice. I was afraid to get on the scale this morning because of the traveling. I tired to eat in moderation and I guess it paid off, because the scale was actually down a little this morning. Has your daughter had the baby yet...

I tried the Koko gym again, but I don't think I will continue with their weight machine. It causes too much strain on my neck. May still go up there to do the cardio machines since I signed up for the month. Just noticed that I didn't start a new thread for Sept. Oh well we cna just keep this...

How exciting. Praying for a smooth and uneventfully delivery. I'm sure you are sitting on pins and needles waiting for an update.:) Jean

Thursday night I did interval sessions at the gym. Friday I did the weight machine. Saturday, I did 45 minutes walk/jog. Planning on going back to the gym Sunday for one of the machine workouts. So far I'm not loving the machine. At times it kind of awkward and you feel like you are using bad...

Tonight was my first actual weight workout at the new club. It was about 40 minutes long. Then I did the ellipital for one of the 15 minutes intervals. Jean

Tonight I did the cardio at the new club. They use audio programs to tell you what level to put it on and how fast to go. I did 30 minutes on the elliptical and 15 minutes on the TM. As for you not working out with the trainer, I'm sure you will do great. Sounds like she gave you some nice...

Saturday I went for a 45 minutes walk and did some bicep, tricep work. Today I signed up for a month trial at this new concept gym(well at least new to me. Not sure how long it has been around). It's called Koko fit club. It uses electronic universal machines that are suppose to give you an...

Sorry to hear you're not sleeping either. It sucks. Today I only managed to get in a little over a mile walk/jog. Need to hit the weights some time this weekend. Hope you have a good one. We are going to see Journey this weekend. I heard it's a good concert. Jean

Yesterday was a 2 mile run/walk in the morning. Not sure what I will do today. Probably some weights. Jean

Today I planned on getting in a run before physical therapy, but I didn't sleep well so that didn't happen. Had some measurements taken and my range of motion in my neck is improving so that's a good thing. Jean

Today was MMA Kickboxing. That one is hard for me. I'm so uncoordinated.