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Hi Cathe I'm 'trying' not to get bogged down by my weight but after a lot of hard work, I've manage to lose 9lbs of very stubborn fat :-) I still have weight to lose (7lbs-ish) but should this be reflected by the scales when I'm exercising 6x week cos I know I'm going to be putting some...

That's the best news i've had all week :-) :-) :-) I don't have to check every 5 minutes now!! Andrea

I know I should have more patience...but I can't help myself. I keep checking the site every 5 mins in the hope Cathe's posted a 'started shipping' email. To make things worse, I'm in the UK and have ordered from CK Sales so I'll have to wait even longer for them :-( Am I the only one...

Hi there I know I'm yeast intollerant (after having a food intollerance test a few years ago. I was told to give up: most alcohol (gin & vodka I think were okay - but I don't drink them anyway) dried fruit most sauces (hidden ingredient - check the labels) bread (try rye bread...

I'm afraid it HAS to be Johnny Depp (scrummy)!

Hi I too buy my Cathe dvds from CK Sales (I'm in the UK). The first time I ordered from Cathe's site I did it on a Mac using Safari (at work) and I also had problems (had to wait til I got home to order). Are you using Explorer on a PC? That may be the reason you're having trouble...

I'm in the UK and also order through CK Sales. Usually get my order within 1-2 weeks. Have also ordered through Cathe's site and my order was here within the week (excellent service). The only reason I don't order through this site now is because of the huge UPS charge on top of my order...

Thanks Cathe! I'm soooo excited. I'll be stalking the postman the next few weeks (LOL)! :-) Andrea

Hi Had mine about 2 weeks and its great - has everything you really need and it's very stable. Don't know if you can get them in the US but mines a Steph Davis Pacer (top of the range) - got mine from ebay for half the price :) Can't comment on the long-term reliability but it's been OK so...

Wow! How good do you look! You're an inspiration to us all. I know when I saw your pictures, I was quite envious (in a nice way) - you have the physique I've been striving for all these years. Admittedly, I've not been working out for 25 years but I hope in years to come, I can get...

Hi everyone I was having a quick look through the forums and was wondering how many of us are from the UK? I'm in Derbyshire and have been Cathe-ing for around 6-8 months. Would love to know who else is from 'around here' (the UK) :-) Andrea

Hi I'm in the UK and have ordered from CK Sales in the past and not paid any import duty (another person on this forum has said that their experience was usually the same but had had to pay a minor amount on one occasion - this being far less than the amount charged by UPS as CK Sales use...

Hi I'm doing SS right now and getting great results. Although none of the dvds contain 'pure' cardio, the workouts do elevate your heart-rate and so you'll be getting a great workout. Two of the six dvds are 73mins long so you'll probably find you won't want to add cardio on those days...

Hi everyone! 5:30am - Firm It Up Porridge (as usual) Oatakes w/ tahini Avacado salad & rye bread Fruit Asian fishcakes & salad (and a glass of wine as a treat) Have a great weekend, Andrea

Hi Wondered if anyone could give me some advice on this please... I'm signing up to do a 5k run in early May for Charity (Cancer Research) but also want to carry on doing Cathe and Slim Series. Hopefully, I'd like to advance to a 10k later in the year. I'm fairly fit (been doing Cathe...

Hi everyone! Had my 'day off' today so an extra hour in bed (luxury). Got a treadmill arriving tomorrow so really excited about that :) Porridge w/ nuts, raisins & seeds Oatcakes w/ tahini Prawn salad Nuts Stir fry Rhonda...I know what you mean about Hardcore. Now I'm doing SS, I...

Hi everyone, 5:15am Mix It Up (SS) Porridge w/ nuts, seeds & raisins Fruit Rye bread & smoked salmon Nuts Spinach crumble Have a great day, Andrea

Hi everyone! 5:30am SS Tone It Up Porridge w/ nuts, raisins & seeds Fruit Egg salad & rye bread Fruit & nuts Coconut fish & salad Have a great day, Andrea

Hi everyone Although I'm doing SS at the moment, I keep popping by to see what's happening and to see if there's any news on the Hardcore front. Going to alternate 4 weeks of Cathe w/ 4 weeks of SS (well, that's the intention) :) Great news on the weight front - thanks to you guys (and...

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