Search results

Hello everyone! I hope all is well today. Carole: Thanks for the website yesterday! Is the green strength the same Cathe uses in the Gym Styles??? TIA This morning was LL again and I added on Biceps and the abs from CTX Kickbox. I also did the first stretch section from TBS. I think it...

Check and see if your local airport (international or regional) offers any type of information regarding managing your fear. My Uncle was able to take a seminar that allowed you to sit in a simulator of sorts and then they went through the motions of take off through landing describing all the...

Dutchie, I hope you feel better. And for anyone doing the Jan rotation...have fun in your second week! I'm on my second week of CTX rotation so I did All Step today. I received my new Ryka Enlights this weekend. Nice and cushy. I have to track down the tread that talked about where to...

Good morning everyone! Today is Meaner Legs for me and some stretching. Last night I did All Step + 125 walking lunges. I was going to go for 150 but I wanted to have some feeling while doing LL today! Tomorrow will be a nice rest day. Okay, off to the basement!!!! Jeanette

I don't think that I'm depressed. I guess it's more that I'm not craving anything in particular. When I go to make dinner I have tons of stuff I can make but I'm just not in the mood to eat that. My DH doesn't help when he just tells me to make what I want. I usually plan out a menu for the...

I don't restrict myself when it comes to eating. I've done the calorie counting and the planned diets and I hated it. I've been just eating what i want, when I want as long as I'm hungry and I eat until I'm full. I like chicken but I'm sick of it. I like beef but I'm sick of it. I like pork...

Last night as I was staring hopelessly into my pantry I realized that I was just bored in general with food. There just wasn't anything that was appealing. I vary the foods I eat and have even introduced more variety so I wouldn't get "burned out" on the same food. I enjoy cooking and try...

I'm not sure if Imax 3 should be allowed at 4 am!!!! I decided to sleep in today but plan on working out tonight and taking a nice long bath afterwards! All step and some walking lunges (150 I think) and Total Body Streching. I estimated that I could do around 50 walking lunges straight...

Do you have the Terminator DVD? Jeanette

I wear them mostly because I can zone out and focus on my work and not other peoples conversations. I keep the volume low enough not to disturb anyone else and so I can hear my name being called. But if I don't then I catch tidbits of stupid conversation that IMO is unprofessional! Jeanette

Hello Everyone! Today was 10*10*10 for me. I also added 100 jumping jacks, PLB floor work and stretch. Very good workout I thought. Last night I did Step & Intervals and managed 100 walking lunges in my basement. I could only do 10 at a time before turning around. My company has a nice...

Also Kick Max has standing leg "drills" which are good also. Jeanette

Hello all! Today is CTX Step & Intervals and some abs. I may try out some walking lunges around my basement to build up for the bootcamp rotation. I usually do my workout's in the morning before work but I had to get up at 1:30 this morning to pick up my brother and SIL from the airport...

Hello everyone! Today was the second day of my CTX rotation. I did Kickboxing and added the leg drills from Kick Max. Not too bad. The intensity is a little lower then I want so I'll just have to up my exertion! I do like training one body part a day. I'm glad to see the Jan rotation...

You've gotten some great suggestions for the food, but I wanted to add something that has helped me greatly. CREATE YOUR OWN SNACK SIZED BAGS A lot of companies have 100 calorie snack bags that are handy but expensive. I've gotten into the habit of creating my own as soon as I get back...

I got the lap dance one from Netflix awhile ago. It was way too funny. It might get your DH's heart rate up....but not yours!!!:o Jeanette

Morning everyone! Just chilling in my p.j.'s watching college game day...Kirk Herbstreit is dreamy....:9 I would like to do the January rotation but I've just done two fat lose rotations and I'm missing weight training. I made a CTX rotation for myself this month and adding in some leg...

Does you city or county have a website? I receive a flyer from the local school district and the city that list classes, times and costs. HTH Jeanette

I just finished the Gauntlet! I was debating for awhile what to do but I finally talked myself into it. I'm still alive so it must have gone ok!! Tomorrow I may do some yoga or just chill before I start my CTX rotation for January. Happy New Year everyone! Jeanette

Tammy, I did MIC yesterday for the first time, yikes! My lungs were aching! Not sure what I will do for today. I think maybe Cardio Kicks but maybe LIS since I did a lot of bouncy stuff yesterday! Tomorrow I was thinking about doing VIPER as a send off to 2005! Have a good day...