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Good evening! I think I should have increased my weight overall because I barely broke a sweat. So to get a sweat going, I did an intense 30 minute interval training right afterwards.

I finished this one earlier today. I am stronger in my shoulders than I thought; therefore, I had to increase my weight. But, everything else was right on target.

I completed disc 29 this morning. I love the low lunges and the plyo air jacks. I was good and tired!!!!

I really like this show. I am learning many new ways to cook better. I have been searching for the cookbook. Has anyone else watched the show?

Huh, tell me about it :)!!!!

Good morning! I completed disc 28 yesterday. I expected to have DOMS today, but I do not. I am disappointed; I like to feel the workout a day later. But, I did enjoy the w/o because it was intense. TMS, I really needed every second of my breaks in between the exercises. I also drank 2...

We have recently decorated our patio with new furniture; therefore, I spend alot of time outside. TMS, my sweet DH had prepared breakfast and had laid it out on the patio table for me while I was working out. He also fixed a bath for me and lit candles in the bathroom.

Hi, I had done disc 26 as cardio last Wednesday; therefore, I knew what to expect today. I LOVE the controlled air jack, tuck jumps, and plyo jacks. OTOH, I strongly dislike power scissors and half turns. I love the plyo legs as a whole :)!

I completed disc 25, and hit my target weight for some; and had to increase my weight for others ;).

Good morning! Haven't had the pleasure yet, but will get to disc 25 later also :).

Good morning! Today is pilates; yesterday was LIC.

Good morning :D! Yesterday I did iFit fitness coach-30 minute interval on the elliptical & STS pilates; today, my plan is to do Imax 2. I hope everyone has a pleasant day.

Let's see...huh pomagranite martinis, white chocolate macadamia nut cookies, chocolate chip & brie & basil crossiants, all fried seafoods, etc...... Nice thread :)

Good evening everyone :)! I had no intentions on working out today because I was feeling lazy, but after reading some of the posts, I felt "guilty". Sooo....I mustered up the energy and did Drill Max. I am so glad I did; I feel so much better. Well, my DH is giving me "the look", so I need...

I love the low plane lunges; the sensation felt like electricity going through my legs. OTOH, I hate leg presses, never did, probably never will...but LOVE the results!!!

More days than I care to think about.

I completed this w/o earlier today also.

Good morning! I just completed disc 21...by the end of the 2nd double wave barbell curls, I was plucking pace weights off my plates left and right. Who knew I could curl 41 lbs...but I can. I am loving it Ms. Cathe :)!

I am so jealous :)!!! We take a vacation every year, but it is not in our budget as of yet. We too love the mountains...NO beaches for me. Climb a mountain for me, be safe...and most importantly...HAVE FUN!

Good morning! I completed this disc yesterday. I need to purchase heavier weight for my plie squats. I love those!!!!