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I'm here! :D Wow, things just have gotten a little crazy busy around here. Trying to get last minute preparations for our trip down to Canyonlands for the half, and all the errands that follow... Then, we've learned that our friend Jen-- the one with brain cancer-- is starting to spiral down...

Good evening, Cheetahs! :) What a tiring day. Just a lot of errands and stuff today. I'm spent! :) No workout-- feeling sore after y'day. Rolling & stretching and hopefully things will loosen up and feel better in the morning after some good rest. Laura: Oh my, I am SO sorry to hear you...

Good morning girls! :) Well, I think the allergy medication is finally kicking in-- feeling a lot better. Today is another TM day for me... I'm planning on doing CC Vol 7. Only 10 more days until the half!!!!!!!!!!!!! Yeah, starting to get a wee bit nervous. ACK! Wendy: WTG with the...

Good morning, Cheetahs! :) Things here are going great, just trying to fight off a very sudden onset of seasonal allergies... We had a terrific wind storm a few days ago and it must have kicked up all kinds of stuff in the air because I'm a sneezy, swollen mess! :rolleyes: Oh well...

Good afternoon, Cheetahs! :) Went to the gym, got 2.1 done on the TM-- had a bit of a time crunch or I would've gone a bit further. It went well though. Wendy, welcome back!!!!!!!! You were missed, but glad you had a great vacation. :) Wendi - Hey, I don't know if you get over to the...

Even though we've never met, you're in my thoughts and prayers Gin. God bless.

Just wanted to give a shout out to Wendi (gwd), she ran her very first half marathon yesterday at the Celebrate Life Half Marathon in NY to benefit cancer patients-- in blazing fast speed-- 2:00.38!!!!!!!!!!!!! WOO HOO!!!! Way to go, Wendi!!! You're a fantastic inspiration! Thanks for...

I love chia seeds! Kathryn turned me on to them a couple of months ago, and they are fantastic!!! Love, love, love them in smoothies.

First off, Congrats, Wendi!!!! It sounds like it was a fantastic race, and WTG with the time, Speedy Cheetah!!!!!!!!!!!!!! :D:D:D Sounds like you had a tough course! LOL about having to pee and picking up the speed-- I'll have to keep that in mind if that situation arises in the...

Good Morning, All! :D Just starting the new thread. Be back in a jiff............

Good luck tomorrow, Wendi!!! I will be thinking "dry thoughts" for you. Sorry things have been crazy with the boss. :( Thanks for the happy dance... :D I have been really happy that the ITB seems to be hanging in there for me. It's great to see you pop in!!! We've missed you! Laura...

Back to report that the long run went well. I went about 9 miles outside with a few walking/stretching breaks. All combined I kept at a 11:50 min pace, which is better than I thought it would be with the walking. So far so good. Hope my Cheetah pals are back from vacay soon! I'm a-gettin'...

Saturday... Trying out a long run outside today. Hopefully 8 miles. Wish me luck... Only 2 weeks from today until the half!!!!!!!!!!!!!!!! ACK! :eek::eek::eek::eek::eek:

I love my slow cooker-- I've found a lot of good recipes in Cooking Light Magazine & I have a cookbook, "Fresh from the Vegetarian Slow Cooker" that's pretty good too. One thing that's been debated a lot lately is the lead content of certain slow cookers-- I guess there is some naturally...

Hee hee... love it!!! :D:D:D

I love Coach Sean! I too am hoping that there's nothing to worry about. Thanks for the heads up about the sale! :)

Not much to post today... Just wanted to wish everyone a very happy Friday!!! Woo Hoo!!!!!!!!!!!!!! :D Hope to see some of our vacationing Cheetahs return home safely! :) Have a wonderful day, everyone!

Amen to that! :D

So yesterday we were out in short sleeves and then today we woke up with several inches of snow on the ground! :confused::confused::confused: Wacky spring weather... :rolleyes: We'll see if we get to the gym today... I'm not about to go for a run in the snow. The kids have a bit of a...

Linda: Hi! :D:D:D Aw, thanks for the kind words & support. I'm sorry to hear things have been crazy for you at work! But yay for keeping up with STS & running! :) How are you enjoying STS so far??? How are your daughter and grandbaby doing? It's great to see you pop in. All the best to...